Sautéed Chicken with Celery and Ginger

Sautéed Chicken with Celery and Ginger

Main course

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Cook Time

35 min

Servings

4

Difficulty

Easy

Prep Time

25 min

This Thermomix® recipe for Sautéed Chicken with Celery and Ginger is ready in 35 min and yields 4 servings. Step-by-step guide with precise Thermomix® settings on MixBuch.

Description

This sautéed chicken with celery and ginger is a dish I often prepare when I want something tasty and quick. The chicken breast, cut into thin slices, is first marinated and then sautéed in a pan with celery and ginger, creating a mix of oriental flavors that I love. The sauce, prepared with chicken broth and a touch of flour, binds all the ingredients perfectly. Ideal for an informal dinner or a quick lunch, this dish is an explosion of taste in every bite. If you love strong flavors, try it with a pinch of chili pepper!

Ingredients (11 ingredients)

  • 1 tsp salt
  • 1 pinch freshly ground white pepper
  • 1 pinch monosodium glutamate
  • 1 piece egg white
  • 225 g skinless chicken breast
  • 300 ml vegetable oil
  • 3 gambo celery
  • 2 slice peeled ginger root
  • 5 tbsp chicken broth
  • 0.5 tbsp wheat flour
  • 1 tbsp water

Preparation (8 steps)

1

Preparing the marinade

In a bowl, mix 1 teaspoon of salt, a pinch of freshly ground white pepper, a pinch of monosodium glutamate and 1 egg white. Mix well with a whisk to combine the ingredients. No Thermomix settings are needed in this step.

2

Marinating the chicken

Add 225g of skinless chicken breast, cut into 2-5cm slices, to the bowl with the marinade. Mix well to evenly coat the chicken slices. Leave to marinate for at least 10 minutes. No Thermomix settings are needed in this step.

3

Preparing the celery and ginger

Wash and cut 3 celery stalks into 4 cm pieces. Peel 2 slices of ginger root. No Thermomix settings are needed in this step.

4

Cooking the chicken in a pan

Heat 300ml of vegetable oil in a pan or wok to 180°C. Add the marinated chicken slices and cook for about 30 seconds per side, until golden brown. Remove the chicken from the pan with a slotted spoon and place on absorbent paper to remove excess oil. No Thermomix settings are needed in this step.

5

Sautéing celery and ginger

Remove the excess oil from the pan, leaving only 1 tablespoon. Add the celery pieces and ginger. Sauté over medium heat for about 2 minutes, stirring constantly. No Thermomix settings are needed in this step.

6

Preparing the sauce

Add 5 tablespoons of chicken broth to the pan with the celery and ginger. Bring to a boil. In a small bowl, mix ½ tablespoon of wheat flour with 1 tablespoon of water until a smooth batter is obtained. Pour the batter into the pan and stir constantly to thicken the sauce. No Thermomix settings are needed in this step.

7

Combining the chicken with the sauce

Put the chicken back into the pan with the sauce. Stir gently for about 20 seconds to heat the chicken and blend the flavors. No Thermomix settings are needed in this step.

8

Serving the chicken

Pour the chicken and sauce into a bowl or deep dish. Heat an iron pan or a flat baking sheet until it is almost incandescent. Bring to the table and pour over the chicken and the celery preparation. Serve immediately. No Thermomix settings are needed in this step.

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About this recipe

This Sautéed Chicken with Celery and Ginger is a dish that takes me back in time, to when I was a student and lived in a small apartment with roommates from all over the world. One of them, a Chinese guy named Li, often prepared us this simplified version of a Cantonese cuisine classic. We didn't have the Thermomix® at the time, of course, but the basic idea has remained imprinted in my memory and, with some modifications and the help of my trusted food processor, I created this version that I love to prepare. The chicken breast, cut into thin strips, is the protein base of the dish. The marinade, with salt, white pepper and a pinch of monosodium glutamate (an ingredient that, I admit, I rarely use but which in this case enhances the flavors in a surprising way), serves to tenderize it and prepare it to absorb the subsequent flavors. The egg white helps to create a protective film that keeps the chicken juicy during cooking. The celery, crunchy and fresh, brings a herbaceous and slightly bitter note that contrasts pleasantly with the sweetness of the sauce. Ginger, with its pungent and slightly spicy aroma, is the key ingredient that gives the dish its oriental character. Even if the Thermomix® is not strictly necessary for the preparation of this dish, it can be useful for finely chopping the ginger if you don't want to do it by hand. You could also use it to prepare the chicken broth, if you don't already have it ready. However, the most important part, the cooking of the chicken and the preparation of the sauce, take place in a pan. A tip: do not overcook the chicken, otherwise it will become dry. The oil must be very hot, but not smoking, and the cooking must be quick. The sauce, prepared with chicken broth and a touch of flour to thicken it, must be smooth and velvety. For a vegetarian or vegan version, you can replace the chicken with diced tofu or sliced ​​champignon mushrooms. In this case, you can use vegetable broth instead of chicken broth. As for the spices, you can add a pinch of chili pepper for a spicy touch, or a teaspoon of soy sauce for a more intense flavor. This Sautéed Chicken with Celery and Ginger is perfect served with boiled basmati rice, which absorbs the sauce in a delicious way. It can also be accompanied with rice noodles sautéed in a pan with vegetables. For a touch of color, you can add some chopped fresh coriander leaves or some toasted sesame seeds. The sautéed chicken can be stored in the refrigerator for a maximum of two days. It can be reheated in a pan or in the microwave. You can also prepare the marinade in advance and cut the vegetables, so as to speed up the preparation when cooking.

Created by

Sara Ricci

Sara Ricci

Community member

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Allergens

  • Eggs
  • Celery
  • Wheat

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