Millet Couscous with Chicken and Vegetables

Name: Millet Couscous with Chicken and Vegetables
Prep time: 45 min
Cook time: 45 min
Total time: 90 min
Yield: 6 Portionen
Ingredients: to taste Pepper; 2 piece onions; 1 pack thiéré (millet couscous); Garlic; Jumbo; 4 piece carrots; 8 piece potatoes; to taste tomato paste; 500 g chicken

Main dish

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Cook Time

1 h 30 min

Servings

Difficulty

Medium

Prep Time

45 Min

Description

This millet couscous with chicken and vegetables is a comforting and tasty dish, perfect for autumn evenings. I love preparing this dish because it is both simple and nourishing. The chicken, marinated with spices, is cooked in a rich and fragrant tomato sauce, then mixed with tender vegetables and fluffy millet couscous. It's a complete dish that will please the whole family. Feel free to add other seasonal vegetables like zucchini or eggplant to vary the pleasures. A real delight!

Ingredients (9 ingredients)

to taste Pepper
2 piece onions
1 pack thiéré (millet couscous)
Garlic
Jumbo
4 piece carrots
8 piece potatoes
to taste tomato paste
500 g chicken

Preparation (5 steps)

Preparation of chicken and vegetables

Wash the chicken and marinate it with spices (roff). Peel the onions, garlic, carrots and potatoes. Cut the vegetables into pieces.

Preparation of the sauce

Pour oil into a pan and heat it. Brown the chicken pieces in the hot oil. Add the onions and sauté until they are translucent. Add the tomato paste and cook for a few minutes.

Cooking the vegetables

Thermomix® Setting

30 min/212°F/Speed 1 100

Transfer the onions and chicken to the Thermomix bowl. Add water (enough to cover the vegetables). Add the carrots and potatoes. Season with pepper, garlic and jumbo. Program 30 Min./100°C/Stufe 1.

1800