Autumn Spiced Peanut Smoothie
Shake
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Cook Time
10 min
Servings
4
Difficulty
Easy
Prep Time
10 Min
Description
This pumpkin peanut butter smoothie is a delightful blend of autumn flavors and creamy textures. I've been making this smoothie for a quick and healthy breakfast or snack, especially when the weather turns cooler. The combination of pumpkin puree, peanut butter, and spices creates a comforting and satisfying drink. It's perfect for those busy mornings when you need a boost of energy. Feel free to adjust the sweetness and spice levels to your liking. A great way to use up leftover pumpkin puree!
Ingredients (12 ingredients)
-
1 piece banana, broken into chunks
-
3 piece frozen strawberries
-
0.75 cup milk
-
0.5 cup plain yogurt
-
0.25 cup pumpkin puree
-
2 tablespoon creamy peanut butter
-
1 tablespoon brown sugar
-
0.25 teaspoon ground cinnamon
-
1 pinch ground nutmeg
-
8 cube ice cubes
-
0.25 cup whipped cream
-
1 pinch ground cinnamon
Preparation (3 steps)
Blend the ingredients
Add 1 banana (broken into chunks), 3 frozen strawberries, ¾ cup milk, ½ cup plain yogurt, ¼ cup pumpkin puree, 2 tablespoons creamy peanut butter, 1 tablespoon brown sugar, ¼ teaspoon ground cinnamon, and 1 pinch ground nutmeg to the Thermomix bowl. Blend until smooth, approximately 30 seconds at Stufe 8.
Add ice and blend again
Add 8 ice cubes to the Thermomix bowl. Blend again until the smoothie reaches your desired consistency, about 20 seconds at Stufe 6.
Serve and garnish
Pour the smoothie into 4 glasses. If desired, top each glass with ¼ cup whipped cream and a pinch of ground cinnamon.
Finished cooking? Great! 🎉
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Created by
Amelia Wright
5
Rezepte
0
Kochbücher
Allergens
- Peanuts
- Milk
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