Quinoa Pot with Sweet Potato, Spinach and Feta
Rice or Noodle Salad
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Cook Time
35 min
Servings
2
Difficulty
Easy
Prep Time
15 Min
Description
This Quinoa Pot with Sweet Potato, Spinach and Feta is a protein-rich and vegetarian main course that can be prepared quickly with the Thermomix®. The main ingredients are quinoa, sweet potato, baby spinach and feta. In just 35 minutes, a healthy and filling dish for 2 servings is created. Ideal for light cuisine or as a nutritious lunch.
Ingredients (11 ingredients)
-
200 g Quinoa
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1 Stück Onion
-
1 Zehe Garlic
-
100 g Baby spinach
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400 g Sweet potato
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1 Stück Avocado
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150 g Feta
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1 EL Olive oil
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600 ml Vegetable broth
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Salt
-
Pepper
Preparation (6 steps)
Wash quinoa
Put 200g quinoa in a sieve and wash under running water.
Chop onions and garlic
Put 1 onion and 1 clove of garlic in the mixing bowl and chop for 3 sec./speed 5.
Sauté onions and garlic
Add 1 tbsp olive oil and sauté for 3 min./120°C/speed 1.
Add quinoa, sweet potatoes and broth
Add 200g quinoa, 400g diced sweet potato and 600ml vegetable broth.
Cook quinoa
Bring everything to a boil once and simmer covered for 20 min./100°C/speed 1/reverse rotation. Stir occasionally in between and add a little water if necessary.
Stir in spinach, avocado and feta
Stir in 100g washed baby spinach, 1 diced avocado and 150g coarsely chopped feta and season with salt and pepper.
Finished cooking? Great! 🎉
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