Low Carb Ground Beef and White Cabbage Soup

Low Carb Ground Beef and White Cabbage Soup

Soup

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Cook Time

45 min

Servings

4

Difficulty

Easy

Prep Time

20 Min

Ingredients (12 ingredients)

  • 250 g Onions
  • 2 Zehen Garlic
  • 40 g Olive oil
  • 500 g White cabbage
  • 1 l Vegetable broth
  • 1 TL Sweet paprika powder
  • 0.5 TL Pepper
  • 0.5 TL Salt
  • 0.5 TL Caraway seeds
  • 0.25 TL Nutmeg
  • 1 EL Tomato paste
  • 500 g Ground beef

Preparation (7 steps)

1

Chop onions and garlic

Thermomix® Setting
3 sec/Speed 5, 3 sec/Speed 7

Place 250g onions in the mixing bowl and chop for 3 sec./speed 5. Then add 2 cloves of garlic and chop for 3 sec./speed 7.

3 sec, 3 sec
2

Sauté onions and garlic

Thermomix® Setting
3 min/248°F/Speed 1 248°F

Add 40g olive oil to the chopped onions and garlic in the mixing bowl and sauté for 3 min./120°C/speed 1.

3 min
3

Chop the white cabbage

Thermomix® Setting
5 sec/Speed 4

Place 500g white cabbage in coarse pieces in the mixing bowl and chop for 5 sec./speed 4. If necessary, push down with the spatula and repeat the process.

5 sec
4

Add vegetable broth and spices

Thermomix® Setting
25 min/212°F/Speed 1 212°F

Add 1 liter of vegetable broth, 1 tsp sweet paprika powder, 1/2 tsp pepper, 1/2 tsp salt, 1/2 tsp caraway seeds, 1/4 tsp nutmeg and 1 tbsp tomato paste to the white cabbage in the mixing bowl and cook for 25 min./100°C/speed 1.

25 min
5

Brown the ground beef

While the soup is cooking, brown 500g of ground beef in a separate pan until crumbly.

6

Add ground beef to the soup

Thermomix® Setting
5 min/212°F/Linkslauf Speed 1 212°F Reverse

Add the browned ground beef to the soup in the mixing bowl and heat for 5 min./100°C/Reverse speed 1.

5 min
7

Serve

Serve the low carb ground beef and white cabbage soup.

Finished cooking? Great! 🎉

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Allergens

  • Celery

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