Low Carb Cauliflower Puree
Main Dish
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Cook Time
25 min
Servings
2
Difficulty
Easy
Prep Time
15 Min
Description
This low-carb cauliflower puree is a healthy and simple side dish that is ready in about 25 minutes. It is ideal for a low-carbohydrate diet and offers a delicious alternative to mashed potatoes. The recipe is designed for 2 servings and is perfect as a side dish to meat or fish. It is gluten-free and vegetarian.
Ingredients (5 ingredients)
-
500 g Cauliflower
-
50 g Butter
-
100 g Cream Cheese
-
nach Geschmack Salt
-
nach Geschmack Pepper
Preparation (5 steps)
Prepare Cauliflower
Divide 500g cauliflower into florets and place in the steamer basket.
Add Water and Steam Cauliflower
Add 500ml water to the mixing bowl, insert the steamer basket and steam for 20 Min./Varoma/Speed 1.
Drain Cauliflower
After the steaming time, carefully remove the steamer basket and drain the cauliflower. Empty mixing bowl.
Puree Cauliflower
Return the drained cauliflower to the mixing bowl. Add 50g butter, 100g cream cheese, salt and pepper to taste and puree for 30 Sec./Speed 4. If necessary, push down with the spatula and repeat the process.
Season and Serve
Season the puree and add more salt and pepper if needed. Then serve.
Finished cooking? Great! 🎉
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