Raw Food Cauliflower Salad with Lime Vinaigrette
Salad
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Cook Time
20 min
Servings
4
Difficulty
Easy
Prep Time
20 Min
This Thermomix® recipe for Raw Food Cauliflower Salad with Lime Vinaigrette is ready in 20 min and yields 4 servings. Step-by-step guide with precise Thermomix® settings on MixBuch.
Description
This raw food cauliflower salad is a refreshing and light treat, perfect for warm days! The crunchy cauliflower, combined with fresh lamb's lettuce, bell pepper, spring onions, cucumber and creamy avocado, makes for a great texture. The lime dressing gives the salad a tangy note, while the roasted cashew nuts provide a nutty crunch. An ideal dish for anyone who eats low carb or is simply looking for a healthy and delicious meal. Quickly prepared and versatile - an absolute favorite recipe!
Ingredients (12 ingredients)
-
1 piece small head cauliflower
-
100 g Lamb's lettuce
-
1 piece red bell pepper
-
2 piece Spring onions
-
1 piece Mini cucumber
-
1 piece Avocado
-
10 g Cashew nuts
-
1 piece Lime
-
50 ml Olive oil
-
to taste Salt
-
to taste Pepper
-
1 tbsp Maple syrup
Preparation (5 steps)
Chop cauliflower
Divide the cauliflower into small florets and place in the mixing bowl. Chop 5 sec./speed 5. Transfer and set aside.
Prepare vegetables
Wash and spin dry the lamb's lettuce. Cut the bell pepper into strips, the spring onions into rings and the mini cucumber into slices. Peel the avocado, remove the core and cut into slices. Put everything in a large bowl.
Roast cashew nuts
Roast the cashew nuts in a pan without fat until they are lightly browned. Let cool.
Prepare dressing
Squeeze the lime. Add lime juice, olive oil, salt, pepper and maple syrup to the mixing bowl and stir 10 sec./speed 3.
Arrange salad
Add the chopped cauliflower, prepared vegetables and roasted cashew nuts to the bowl. Pour the dressing over it and mix carefully. Serve immediately.
Finished cooking? Great! 🎉
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Created by
Anna Schmitz
10
Rezepte
0
Kochbücher
Allergens
- Nuts
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