Smoked Mackerel Rice Bowl
Rice or Pasta Salad
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Cook Time
20 min
Servings
4
Difficulty
Easy
Prep Time
10 Min
Description
This Smoked Mackerel Rice Bowl is a quick and easy meal perfect for a weeknight dinner. I love how the smoky flavor of the mackerel pairs with the fragrant curry paste and fluffy rice. It's a complete meal with protein, carbs, and veggies all in one bowl! Feel free to add other vegetables you have on hand, like bell peppers or spinach. This recipe is also great for meal prepping – just store the rice and toppings separately and assemble when ready to eat. A delicious and satisfying dish that's ready in just 20 minutes!
Ingredients (7 ingredients)
-
300 g long grain rice
-
600 ml hot vegetable or fish stock
-
1 tbsp korma curry paste
-
100 ml frozen peas
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150 g pack smoked mackerel
-
2 piece hard-boiled eggs
-
1 handful coriander
Preparation (5 steps)
Prepare the rice and stock
Place the long grain rice into the Thermomix. Add the hot vegetable or fish stock and korma curry paste to the rice in the mixing bowl. Stir well with a spatula to combine.
Cook the rice
Cook the rice in the Thermomix for 6 Min./100°C/Stufe 1.
Add mackerel and peas
Break the smoked mackerel into large chunks and add to the rice in the Thermomix. Add the frozen peas.
Continue cooking
Continue cooking for 6 Min./100°C/Stufe 1, or until the rice is tender.
Serve
Transfer the rice mixture to a serving bowl. Top with the hard-boiled eggs and sprinkle with the coriander before serving.
Finished cooking? Great! 🎉
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Created by
Olivia Davis
3
Rezepte
0
Kochbücher
Allergens
- Eggs
- Fish
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