Chickpea Vegetable Salad with Feta

Chickpea Vegetable Salad with Feta

Salad

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Cook Time

15 min

Servings

2

Difficulty

Easy

Prep Time

15 Min

Description

This chickpea vegetable salad with feta is a real all-rounder! It is super quick to prepare and tastes great as a light meal or as a side dish for grilling. The combination of chickpeas, crunchy vegetables, creamy feta and fresh mint is simply unbeatable. I love how easy it is to prepare this salad and how versatile it is. You can also vary it wonderfully with other types of vegetables, depending on what the refrigerator has to offer. A dash of lemon juice provides the perfect freshness. Try it out, you will be thrilled!

Ingredients (10 ingredients)

  • 0.5 can Chickpeas
  • 1 piece large Carrot
  • 0.5 piece red Bell pepper
  • 30 g Feta 45 %
  • 0.25 Bd. Mint
  • 2 tsp Extra virgin Olive oil
  • 1 tbsp Lemon juice
  • to taste Salt
  • to taste Pepper, freshly ground
  • Garlic powder

Preparation (6 steps)

1

Prepare chickpeas

Pour half a can of chickpeas into a sieve, rinse thoroughly and drain well. Place the drained chickpeas in a bowl and set aside.

2

Chop vegetables

Thermomix® Setting
4 sec/Speed 5

Peel a large carrot and cut into coarse pieces. Wash, core and cut half a red bell pepper into coarse pieces. Place both in the mixing bowl and chop for 4 sec./speed 5. Add the chopped vegetables to the bowl with the chickpeas.

4
3

Chop feta

Cut 30 g feta into cubes and add to the bowl.

4

Chop mint

Thermomix® Setting
3 sec/Speed 8

Wash a quarter of a bunch of mint, shake dry, pluck the leaves and place in the mixing bowl. Chop for 3 sec./speed 8. Add the chopped mint to the bowl.

3
5

Prepare dressing

Thermomix® Setting
10 sec/Speed 3

Add 2 tsp extra virgin olive oil, 1 tbsp lemon juice, salt, freshly ground pepper and some garlic powder to the mixing bowl and stir for 10 sec./speed 3.

10
6

Mix salad

Pour the dressing from the mixing bowl over the salad ingredients in the bowl and mix everything carefully.

Finished cooking? Great! 🎉

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Created by

Sophie König

Sophie König

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