Salmon on Leaf Spinach
Casserole
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Cook Time
40 min
Servings
4
Difficulty
Easy
Prep Time
20 Min
Description
This salmon on leaf spinach is a light and protein-rich main course, ideal for a healthy diet. Preparation with the Thermomix® simplifies the preparation of the spinach, while the salmon is gently cooked in the oven. The dish is ready in about 40 minutes and yields 4 servings. Perfect for a quick dinner.
Ingredients (12 ingredients)
-
500 g young spinach
-
1 Stück onion
-
2 Zehen garlic
-
1 EL rapeseed oil
-
500 g salmon fillet without skin
-
200 g cream
-
2 EL cream cheese with herbs
-
1 EL lemon juice
-
nach Geschmack salt
-
nach Geschmack pepper
-
nach Geschmack nutmeg
-
nach Geschmack chili
Preparation (9 steps)
Chop onion and garlic
Peel and quarter the onion. Peel the garlic cloves. Place the onion and garlic in the mixing bowl and chop for 3 sec/speed 5. Use the spatula to scrape everything down from the side.
Sauté onion and garlic
Add 1 tbsp rapeseed oil to the onions and garlic in the mixing bowl and sauté for 3 min/120°C/speed 1.
Prepare spinach
Wash the young spinach thoroughly and drain. Remove coarse stems.
Add spinach and cook
Add the washed spinach to the onions and garlic in the mixing bowl. Close the lid and cook for 5 min/100°C/Reverse speed 1 until the spinach collapses.
Stir in cream and cream cheese
Add 200 g cream and 2 tbsp cream cheese with herbs to the mixing bowl and stir in for 1 min/90°C/Reverse speed 1.
Season spinach
Season the spinach with salt, pepper, nutmeg and chili to taste and mix for 10 sec/Reverse speed 1.
Prepare casserole dish
Preheat the oven to 180 degrees top and bottom heat. Place the spinach in a casserole dish.
Place salmon fillets and season
Place the salmon fillets on the spinach in the casserole dish. Drizzle with 1 tbsp lemon juice and season with salt and pepper.
Cook salmon
Place the casserole dish in the preheated oven and cook for about 20 minutes until the salmon is cooked.
Finished cooking? Great! 🎉
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Allergens
- Fish
- Milk (including lactose)
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