Lentil Salad with Cranberries and Arugula
Salad
Save recipe
To save recipes, you need a free MixBuch account.
Or use the MixBuch App:
Coming soon!
Our app is still simmering on speed 4 – almost ready to serve in your country! Stay tuned.
Trial expired
You have used the two free save slots. Switch to Premium for unlimited recipes!
Get PremiumStarting at €1.49/month
Cook Time
55 min
Servings
4
Difficulty
Easy
Prep Time
25 Min
Description
This lentil salad with cranberries and arugula, prepared in the Thermomix®, is a vegan and gluten-free dish. Red lentils, cranberries and arugula form the basis for this salad. Preparation takes about 55 minutes and yields 4 servings. Ideal as a light main course, appetizer or for a picnic. Suitable for a healthy diet.
Ingredients (15 ingredients)
-
2 Stück Onions
-
2 Zehen Garlic
-
2 EL Olive oil
-
500 g red lentils
-
125 g dried Cranberries
-
1 EL Sugar
-
600 ml Vegetable broth
-
100 ml Aceto Balsamico
-
nach Geschmack Salt
-
nach Geschmack Pepper
-
0.5 TL Cumin
-
2 Stück Romaine lettuces
-
100 g Arugula
-
250 g Cherry tomatoes
-
1 Bund Parsley
Preparation (9 steps)
Chop Onions and Garlic
Place 2 onions in the mixing bowl and chop for 3 sec./speed 5. Push down with the spatula.
Sauté Onions
Add 2 tbsp olive oil to the onions in the mixing bowl and sauté for 3 min./120°C/speed 1.
Chop Garlic
Add 2 cloves of garlic and chop for 3 sec./speed 7. Push down with the spatula.
Add Lentils and Cranberries
Add 500 g red lentils and 125 g dried cranberries to the mixing bowl and sauté for 2 min./100°C/speed 1.
Caramelize Sugar
Add 1 tbsp sugar and caramelize for 1 min./120°C/speed 1.
Add Vegetable Broth and Cook
Add 600 ml vegetable stock to the mixing bowl and cook for 15 min./100°C/speed 1. Activate the reverse to avoid overcooking the lentils.
Season and add Balsamic Vinegar
Add 100 ml Aceto Balsamico, 1/2 tsp cumin, salt and pepper to taste to the mixing bowl and stir for 1 min./speed 2/reverse.
Prepare Salad
Cut 2 romaine lettuces into strips, halve 250 g cherry tomatoes and chop 1 bunch of parsley finely. Place all ingredients in a large bowl.
Mix Salad
Add the lentil mixture from the mixing bowl to the salad ingredients in the bowl and carefully mix with 100 g arugula.
Finished cooking? Great! 🎉
Share your result with the community and download the MixBuch App!
More images
Allergens
- Mustard
- Sulphur dioxide and Sulphites
ALL features in the app
Download the MixBuch App and save recipes offline – including MiaMix.
• Create your own recipes – from photo, URL or text
• Your favorites always with you – even offline
• Your own cookbooks & weekly plan on your phone
• Push notifications for new recipes & MiaMix updates
• MiaMix: AI cooking assistant with precise Thermomix® steps
Coming soon!
Our app is still simmering on speed 4 – almost ready to serve in your country! Stay tuned.
Similar Recipes
Based on category & tags
Fermented Red Cabbage
Salad
Hausgemachtes Rotkohl Rezept
Salat
Knackiger Karotten-Apfel-Snack
Salat
Apfel-Karotten-Snack
Salat
Salad Dressing
Salad Dressing
grüne Sauce
Salatdressing
Colorful Bell Pepper Rice Pot
Rice or Pasta Salad
Carrot-Date Confections
Confectionery