Broccoli-Bell Pepper-Apple-Salad

Broccoli-Bell Pepper-Apple-Salad

Salad

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Cook Time

30 min

Servings

3

Difficulty

Easy

Prep Time

20 Min

Description

This broccoli-bell pepper-apple salad from the Thermomix® is a vegetarian dish with broccoli, bell pepper and apple as the main ingredients. Preparation takes about 30 minutes and yields 3 servings. The salad is suitable as a light appetizer or main course and can be prepared well in advance. Ideal for a healthy diet and simple cooking.

Ingredients (9 ingredients)

  • 300 g Broccoli
  • 1 Stück red bell pepper
  • 1 Stück small, tart apple
  • 30 g Pine nuts
  • 25 g Olive oil
  • 15 g Fruit vinegar
  • 1.5 TL Dijon mustard
  • 1 TL Salt
  • 0.5 TL Pepper

Preparation (6 steps)

1

Chop broccoli

Thermomix® Setting
3 sec/Speed 5

Wash broccoli, divide into florets and place in the mixing bowl. Chop for 3 seconds/speed 5.

3 sec
2

Chop bell pepper

Thermomix® Setting
3 sec/Speed 4

Wash bell pepper, core, quarter and place in the mixing bowl. Chop for 3 seconds/speed 4.

3 sec
3

Chop apple

Thermomix® Setting
3 sec/Speed 4

Wash apple, quarter, remove core and place in the mixing bowl. Chop for 3 seconds/speed 4.

3 sec
4

Mix salad

Transfer broccoli, bell pepper and apple to a bowl. Add pine nuts and mix well.

5

Prepare dressing

Thermomix® Setting
10 sec/Speed 3

Add olive oil, fruit vinegar, mustard, salt and pepper to the mixing bowl. Stir for 10 seconds/speed 3.

10 sec
6

Mix in dressing

Pour dressing over the salad and mix well. Let the salad sit for a while before serving.

Finished cooking? Great! 🎉

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Created by

Yvonne Klütsch

Yvonne Klütsch

Community member

22

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Kochbücher

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Allergens

  • Mustard
  • Sulphites

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