Name: Aromatic Red Lentil Curry with Coconut
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6 Portionen
Ingredients: 1 piece Onion, finely diced; 4 clove Garlic, finely diced; 500 g Lentils, red; 2 can Tomatoes, chopped; 2 can Coconut milk, unsweetened; 1 tbsp Curry powder, heaped; 1 tbsp Turmeric, heaped; Vegetable broth, instant; Salt; Pepper; 1 pinch Sugar; Chili pepper, finely diced; Olive oil; Water

Cook Time

35 min

Servings

Difficulty

Easy

Prep Time

15 Min

Description

This red lentil curry soup with coconut milk is a true delight and super easy to prepare. The combination of red lentils, curry and creamy coconut milk makes it an absolute feel-good dish. I love how quickly this soup is on the table - perfect for a stressful evening! A touch of chili provides the desired spiciness, which can be adjusted to taste. The soup is naturally vegetarian and can easily be made vegan. A dash of lime juice rounds off the dish perfectly. Try it, you will be thrilled!

Ingredients (14 ingredients)

1 piece Onion, finely diced
4 clove Garlic, finely diced
500 g Lentils, red
2 can Tomatoes, chopped
2 can Coconut milk, unsweetened
1 tbsp Curry powder, heaped
1 tbsp Turmeric, heaped
Vegetable broth, instant
Salt
Pepper
1 pinch Sugar
Chili pepper, finely diced
Olive oil
Water

Preparation (5 steps)

Chop onions and garlic

Thermomix® Setting

3 sec/Speed 5

Add 1 onion, finely diced, and 4 cloves of garlic to the mixing bowl and chop for 3 sec./speed 5. If necessary, push down with the spatula.

Sauté onions and garlic

Thermomix® Setting

3 min/248°F/Speed 1 120

Add some olive oil to the mixing bowl and sauté the chopped onions and garlic for 3 min./120°C/speed 1.

180

Add spices and sauté briefly

Thermomix® Setting

1 min/248°F/Speed 1 120

Add 1 tbsp curry powder, heaped, and 1 tbsp turmeric, heaped, and sauté for 1 min./120°C/speed 1.

Cook soup

Thermomix® Setting

20 min/212°F/Speed 1 100

Add 500 g red lentils, 2 cans chopped tomatoes, 2 cans unsweetened coconut milk, some vegetable broth, salt, pepper and a pinch of sugar to the mixing bowl. Rinse the tomato and coconut milk cans with water and add 3 cans of water. Cook for 20 min./100°C/speed 1.

1200