Cough Balm
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Cook Time
30 min
Difficulty
Easy
Prep Time
15 Min
Description
This cough balm is a soothing remedy for cold symptoms such as cough, cold and hoarseness. The combination of coconut fat, calendula oil, St. John's wort oil and essential oils has a liberating effect on the respiratory tract. Preparation takes about 30 minutes and yields a small amount of balm, ideal for use as needed. Please note: Do not use thyme oil in children and use sandalwood oil instead.
Ingredients (10 ingredients)
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20 g Coconut fat
-
5 g Calendula oil
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5 g St. John's wort oil
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15 g Olive butter or Shea butter
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6 Tr. ess. Hyssop oil
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6 Tr. ess. Juniper oil
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7 Tr. ess. Eucalyptus oil
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10 Tr. ess. Anise oil
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8 Tr. ess. Thyme oil
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10 Tr. ess. Lavender oil
Preparation (4 steps)
Melt coconut fat
Put 20 g coconut fat into the mixing bowl and melt for 3 min./50°C/speed 1.
Add oils and olive butter
Add 5 g calendula oil, 5 g St. John's wort oil and 15 g olive butter or shea butter to the melted coconut fat in the mixing bowl and stir for 1 min./37°C/speed 2.
Add essential oils
Add 6 drops ess. Hyssop oil, 6 drops ess. Juniper oil, 7 drops ess. Eucalyptus oil, 10 drops ess. Anise oil, 8 drops ess. Thyme oil and 10 drops ess. Lavender oil to the mixing bowl and stir for 20 sec./speed 3 reverse.
Cool and stir
Let the mixture cool slightly, stirring occasionally until it reaches the desired consistency.
Finished cooking? Great! 🎉
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