Silken Tofu and Strawberry Smoothie

Name: Silken Tofu and Strawberry Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 8 Portionen
Ingredients: 340 g silken tofu, cut into cubes; 400 g fresh strawberries; 480 ml soy milk; 480 g crushed ice

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Cook Time

10 min

Servings

Difficulty

Easy

Prep Time

10 Min

Description

This silken tofu and strawberry smoothie is a delightful and refreshing treat, perfect for a quick breakfast or a light snack. I've been making this smoothie for years, and it's always a hit with my family. The silken tofu adds a creamy texture and a boost of protein, while the strawberries provide a burst of fresh, fruity flavor. It's incredibly easy to make in the Thermomix®, taking only minutes to blend everything to perfection. This smoothie is naturally vegan, gluten-free, and lactose-free, making it a great option for those with dietary restrictions. Feel free to add a touch of sweetener if you prefer a sweeter taste.

Ingredients (4 ingredients)

340 g silken tofu, cut into cubes
400 g fresh strawberries
480 ml soy milk
480 g crushed ice

Preparation (3 steps)

Combine ingredients

Add 340g silken tofu (cut into cubes), 400g fresh strawberries, and 480ml soy milk to the Thermomix bowl.

Blend ingredients

Thermomix® Setting

30 sec/Speed 8

Blend the tofu, strawberries, and soy milk for 30 Sec./Stufe 8 until smooth.

Add ice and blend

Thermomix® Setting

20 sec/Speed 6

Add 480g crushed ice to the Thermomix bowl, 120g at a time, while the Thermomix is running. Blend for 20 Sec./Stufe 6 after each addition until the smoothie reaches the desired consistency.