Name: Bean Stew with Ground Meat
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6 Portionen
Ingredients: 250 g Onions; 2 Stück Garlic cloves; 100 g Celery; 40 g Oil; 500 g Ground meat; 400 g Kidney beans (canned); 400 g White beans (canned); 400 g Chopped tomatoes (canned); 2 EL Tomato paste; 1 TL Mustard; 1 TL Salt; 0.5 TL Pepper; 0.5 TL Paprika powder; 0.5 TL Sugar; 500 ml Vegetable broth; Lemon juice (optional)

Cook Time

50 min

Servings

Difficulty

Easy

Prep Time

20 Min

Description

This hearty bean stew with ground meat is a savory main course that is ready in about 50 minutes. With kidney beans, white beans and chopped tomatoes, it is rich in fiber and protein. Ideal for a quick and filling lunch or dinner, especially in the cold season. The recipe is designed for 6 servings.

Ingredients (16 ingredients)

250 g Onions
2 Stück Garlic cloves
100 g Celery
40 g Oil
500 g Ground meat
400 g Kidney beans (canned)
400 g White beans (canned)
400 g Chopped tomatoes (canned)
2 EL Tomato paste
1 TL Mustard
1 TL Salt
0.5 TL Pepper
0.5 TL Paprika powder
0.5 TL Sugar
500 ml Vegetable broth
Lemon juice (optional)

Preparation (5 steps)

Chop onions, garlic and celery

Thermomix® Setting

3 sec/Speed 5

Place 250 g onions in the mixing bowl and chop for 3 sec./speed 5. Add 2 cloves of garlic and 100g of celery and chop for another 3 sec./speed 5.

3 sec

Sauté vegetables

Thermomix® Setting

3 min/248°F/Speed 1 248°F

Add 40 g of oil to the chopped onions, garlic and celery in the mixing bowl and sauté for 3 min./120°C/speed 1.

3 min

Brown ground meat

Brown 500 g ground meat in a separate pan until crumbly and cooked through. Season with salt and pepper.

Add remaining ingredients and cook

Thermomix® Setting

25 min/212°F/Linkslauf Speed 1 212°F Reverse

Add the browned ground meat, 1 can (400g) kidney beans, 1 can (400g) white beans, 1 can (400g) chopped tomatoes, 2 tbsp tomato paste, 1 tsp mustard, 1 tsp salt, 1/2 tsp pepper, 1/2 tsp paprika powder, 1/2 tsp sugar and 500 ml vegetable broth to the mixing bowl and cook for 25 min./100°C/reverse blade speed 1.

25 min

Season and serve

Season the bean stew with ground meat with salt, pepper and paprika powder as needed. If necessary, refine with a dash of lemon juice. Serve the finished bean stew.