Colorful Vegetable Curry with Chicken and Rice
Main course
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Cook Time
45 min
Servings
4
Difficulty
Medium
Prep Time
30 Min
Description
This colorful vegetable curry with chicken and rice is a delicious and filling main course. The dish is rich in vegetables and proteins and is ideal for a balanced diet. With the Thermomix®, preparation is quick and easy. The curry is designed for 4 servings and is prepared in about 45 minutes.
Ingredients (23 ingredients)
-
250 g Rice
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250 g Onions
-
40 g Oil
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2 Zehen Garlic
-
10 g Ginger
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2 EL Curry paste
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150 g Carrots
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150 g Broccoli
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150 g Cauliflower
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150 g Snow peas
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1 Stück red bell pepper
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1 Stück yellow bell pepper
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400 ml Coconut milk
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2 EL Soy sauce
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1 TL Curry powder
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0.5 TL Turmeric
-
0.5 TL Cumin
-
0.5 TL Coriander
-
0.25 TL Chili powder
-
0.5 TL Salt
-
0.25 TL Pepper
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300 g Chicken breast fillet
-
1 TL Salt
Preparation (9 steps)
Cook rice
Add 1 tsp salt and 1 liter water to the mixing bowl and bring to the boil for 10 min./100°C/level 1. Add 250g rice to the simmering basket, insert and cook for 20 min./100°C/level 4. Remove the simmering basket with the spatula and keep the rice warm.
Chop onions
Put 250g onions in the mixing bowl and chop for 3 sec./level 5.
Sauté onions
Add 40g oil to the chopped onions in the mixing bowl and sauté for 3 min./120°C/level 1.
Add garlic and ginger
Add 2 cloves of garlic and 10g of ginger to the mixing bowl and chop for 3 sec./level 7.
Add curry paste and sauté
Add 2 tbsp curry paste and sauté with the remaining ingredients for 2 min./120°C/level 1.
Add vegetables
Add 150g carrots, 150g broccoli, 150g cauliflower, 150g snow peas, 1 red bell pepper and 1 yellow bell pepper in bite-sized pieces to the mixing bowl and chop for 5 sec./level 4.
Finish curry
Add 400ml coconut milk, 2 tbsp soy sauce, 1 tsp curry powder, 1/2 tsp turmeric, 1/2 tsp cumin, 1/2 tsp coriander, 1/4 tsp chili powder, 1/2 tsp salt and 1/4 tsp pepper to the mixing bowl and simmer for 15 min./100°C/reverse rotation level 1.
Add chicken
Add 300g chicken breast fillet, fried in a separate pan, to the mixing bowl and heat for 5 min./100°C/reverse rotation level 1.
Season and serve
Season the curry with salt, pepper and possibly some chili powder. Serve with rice.
Finished cooking? Great! 🎉
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Tags
Source
MiaMix
AI cooking assistant for Thermomix®
Allergens
- Soy
- Celery
- Mustard
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