Creamy Lentil Soup with Coconut and Turmeric
Soup
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Cook Time
35 min
Servings
4
Difficulty
Easy
Prep Time
25 Min
This Thermomix® recipe for Creamy Lentil Soup with Coconut and Turmeric is ready in 35 min and yields 4 servings. Step-by-step guide with precise Thermomix® settings on MixBuch.
Description
This creamy lentil soup with coconut milk is an absolute comfort food! I especially like to make it when it's cold outside. The combination of red lentils, coconut milk and warming spices like turmeric and cumin is simply unbeatable. The soup is not only super delicious, but also quick and easy to prepare. Perfect for a quick lunch or a light dinner. If you like it a little spicier, you can add a pinch more chili. A dash of lime juice rounds it off perfectly. Try it, you will be thrilled!
Ingredients (15 ingredients)
-
500 ml Vegetable broth
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200 g red lentils
-
200 g Carrots
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400 g Coconut milk
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400 g chopped tomatoes
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1 piece red Onion
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1 clove Garlic
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20 g Ginger
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2 tbsp Vegetable oil
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2 tsp Turmeric
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1 tsp Cumin, ground
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0.5 tsp Sugar
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0.25 tsp Chili, ground
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1 tbsp Lime juice
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1 pinch Salt
Preparation (10 steps)
Prepare lentils
Rinse 200 g red lentils in a sieve under cold water until the water is clear. Set aside.
Prepare vegetables
Peel and halve 1 red onion and 1 clove of garlic. Peel 2 carrots (approx. 200 g) and cut into coarse pieces. Peel 1 piece of ginger (approx. 20 g) and roughly chop. Squeeze 1 lime and set the juice aside.
Chop onions, garlic and ginger
Put the halved onions and garlic clove into the mixing bowl and chop for 3 sec./speed 5. Push down with the spatula.
Add and chop carrots and ginger
Put the roughly chopped carrots and the chopped ginger into the mixing bowl and chop for 3 sec./speed 4. Push down with the spatula.
Sauté vegetables
Put 2 tbsp vegetable oil into the mixing bowl and sauté for 3 min./120°C/speed 1.
Add lentils and spices
Put the drained lentils, 2 tsp turmeric, 1 tsp cumin and ¼ tsp chili powder into the mixing bowl and sauté for 2 min./120°C/speed 1 while stirring.
Add broth and tomatoes
Put 500 ml vegetable broth and 400 g chopped tomatoes into the mixing bowl. Season with 1 pinch of salt and ½ tsp sugar. Mix everything well.
Simmer the soup
Close the mixing bowl lid and simmer the soup for 20 min./100°C/speed 1. Place the simmering basket on top as a splash guard.
Add and heat coconut milk
Put 400 g coconut milk into the mixing bowl and heat for 5 min./90°C/speed 1.
Season and serve
Season the lentil soup with salt, ground chili and 1 tbsp lime juice and serve.
Finished cooking? Great! 🎉
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Created by
Marie Mayer
9
Rezepte
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Kochbücher
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