Cauliflower-Curry with Coconut

Cauliflower-Curry with Coconut

Main course

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Cook Time

35 min

Servings

4

Difficulty

Easy

Prep Time

20 Min

Description

This vegan cauliflower-curry with coconut from the Thermomix® is a quick and healthy main course with cauliflower, carrots, snow peas and aromatic curry paste. The preparation takes about 35 minutes and yields 4 servings. Ideal for light, vegetarian cuisine and as a one-pot dish for everyday life. Refined with fresh ginger and spring onions, this curry offers a variety of Asian flavors. Suitable for those looking for a quick and healthy family meal.

Ingredients (15 ingredients)

  • 1 Stück Garlic clove
  • 1 TL Grated ginger
  • 700 g Cauliflower
  • 2 Stück Carrots
  • 200 g Snow peas
  • 2 Stück Spring onions
  • 1 EL Rapeseed oil
  • 2 EL Yellow curry paste
  • 800 g Coconut milk
  • nach Geschmack Salt
  • nach Geschmack Pepper
  • nach Geschmack Curry
  • nach Geschmack Cumin
  • nach Geschmack Chili
  • 4 EL Cashews

Preparation (7 steps)

1

Chop garlic

Thermomix® Setting
3 sec/Speed 7

Put 1 garlic clove in the mixing bowl and chop for 3 sec./speed 7. If necessary, push down with the spatula.

3
2

Add ginger and curry paste and sauté

Thermomix® Setting
3 min/248°F/Speed 1 120

Add 1 tsp grated ginger and 1 tbsp rapeseed oil and 2 tbsp yellow curry paste to the mixing bowl and sauté for 3 min./120°C/speed 1.

180
3

Add coconut milk and bring to the boil

Thermomix® Setting
5 min/212°F/Speed 2 100

Add 800 g coconut milk to the mixing bowl and bring to the boil for 5 min./100°C/speed 2.

300
4

Add cauliflower and carrots and simmer

Thermomix® Setting
15 min/212°F/Linkslauf Speed 1 100 Reverse

Add 700 g cauliflower divided into florets and 2 carrots cut into slices to the mixing bowl and simmer for 15 min./100°C/reverse rotation speed 1.

900
5

Add snow peas and simmer until cooked

Thermomix® Setting
5 min/212°F/Linkslauf Speed 1 100 Reverse

Add 200 g halved snow peas to the mixing bowl and simmer for a further 5 min./100°C/reverse rotation speed 1.

300
6

Season curry

Thermomix® Setting
10 sec/Speed 3

Season the curry with salt, pepper, curry, cumin and chili to taste and stir for 10 sec./speed 3.

10
7

Garnish and serve

Garnish the finished curry with 2 spring onions cut into rings and 4 tbsp cashews and serve.

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Allergens

  • 8. Tree nuts: Cashews

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