Simple Porridge
Breakfast
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Cook Time
10 min
Servings
1
Difficulty
Easy
Prep Time
5 Min
Description
This simple porridge is a quick and healthy breakfast that is ideal for cold days. With tender oat flakes, a pinch of cinnamon and fresh berries, it is easy to prepare and rich in fiber. Perfect for one person and ready in just 10 minutes.
Ingredients (8 ingredients)
-
40 g Tender oat flakes
-
250 ml Water
-
1 Prise Salt
-
1 Prise Cinnamon
-
Nuts
-
Linseed Linseed oil
-
Berries
-
0.5 Stück Banana
Preparation (4 steps)
Cook oat flakes
Add 250 ml water, 40 g tender oat flakes (or 20 g oat flakes and 20 g oat bran), 1 pinch of salt and 1 pinch of cinnamon to the mixing bowl and cook for 5 min./100°C/speed 1 until the consistency is slimy.
Prepare banana
In the meantime, mash half a banana in a bowl with a fork.
Mix porridge and banana
Add the cooked porridge to the mashed banana in the bowl, add 1 teaspoon of linseed oil and stir.
Add topping
Sprinkle 1 teaspoon of chopped nuts or seeds (pumpkin seeds, hemp seeds, Brazil nuts, chia seeds) on top, top with berries (fresh or frozen) and enjoy.
Finished cooking? Great! 🎉
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Created by
Carmen
88
Rezepte
0
Kochbücher
Tags
Allergens
- Oats
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