Exotic Salad with Chicken and Brazil Nuts
Salad
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Cook Time
1 h 30 min
Servings
4
Difficulty
Easy
Prep Time
30 Min
Description
This exotic salad is a real delight for the taste buds! I love the combination of marinated chicken, juicy mango and crunchy Brazil nuts. The mango vinaigrette adds a sweet and tangy touch that goes perfectly with the rest of the ingredients. It is a fresh and light salad, ideal for a sunny lunch or a summer dinner. The preparation is simple and quick, and the result is always a success. Feel free to add other fruits or vegetables according to your desires! Perfect for a light and flavorful meal.
Ingredients (13 ingredients)
-
200 g Rocket
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4 piece Chicken breast(s)
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2 c. à soupe Soy sauce
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2 c. à soupe Honey
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100 g Red cabbage
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40 noix Brazil nuts
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2 piece Small
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Coriander
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1 c. à café Mustard
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1 c. à soupe Chicken breast(s)
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6 c. à soupe Hazelnut oil
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2 c. à soupe Mango juice
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Salt pepper
Preparation (5 steps)
Chicken marinade
In the Thermomix bowl, mix 2 tbsp of soy sauce and 2 tbsp of melted honey. Mix 10 Sec./Speed 3. Brush the 4 chicken breasts with this preparation. Cover and set aside in the refrigerator for 1 hour.
Chop the Brazil nuts
Put 40 Brazil nuts in the Thermomix bowl and chop 5 Sec./Speed 5. Set aside.
Preparation of the vinaigrette
In the Thermomix bowl, mix 1 teaspoon of mustard and 1 tablespoon of balsamic vinegar. Mix 5 Sec./Speed 3. Add 2 tablespoons of mango juice then 6 tablespoons of hazelnut oil in a stream. Correct the seasoning with salt and pepper. Mix 10 Sec./Speed 3.
Chicken cooking
In a non-stick pan, brown the marinated chicken breasts on each side. Let cool slightly then cut them into thin slices.
Salad assembly
In a salad bowl, mix 200 g of rocket with 100 g of shredded red cabbage, chopped Brazil nuts, and mango cubes. Finish with the marinated chicken slices. Season with mango vinaigrette.
Finished cooking? Great! 🎉
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Created by
Manon Guerin
4
Rezepte
0
Kochbücher
Allergens
- Soy
- Nuts
- Mustard
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