Exotic Lentil Pan with Mango and Mint

Exotic Lentil Pan with Mango and Mint

Main course

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Cook Time

35 min

Servings

4

Difficulty

Easy

Prep Time

15 Min

This Thermomix® recipe for Exotic Lentil Pan with Mango and Mint is ready in 35 min and yields 4 servings. Step-by-step guide with precise Thermomix® settings on MixBuch.

Description

This exotic lentil pan with mango and mint is an absolute highlight! The combination of savory red lentils, sweet mango, and fresh mint is simply unbeatable. I especially like to make this dish in the summer when mango season is in full swing. It is super quick to prepare and is perfect as a light lunch or as a side dish for grilling. The coconut cream provides a creamy texture and the lime juice provides a pleasant acidity. If you like it a little spicier, you can add a pinch of chili. A truly delicious and versatile dish!

Ingredients (9 ingredients)

  • 200 g Lentils, red
  • 1 piece Shallot(s)
  • 1 piece Spring onion(s)
  • 200 ml Coconut water
  • 10 g Purple Curry (Spice mixture)
  • 1 piece Organic lime(s) zest and juice thereof
  • 200 ml Coconut cream
  • 1 piece Mango(s)
  • 0.5 bunch Mint

Preparation (6 steps)

1

Prepare shallot and spring onion

Cut the shallot and spring onion into fine cubes.

2

Sauté shallot, spring onion, curry and lentils

Thermomix® Setting
4 min/248°F/Speed 1 120

Put the diced shallot, spring onion, Purple Curry and red lentils into the mixing bowl and sauté with a little oil for 4 Min./120°C/level 1.

240
3

Deglaze with coconut water and simmer

Thermomix® Setting
15 min/212°F/Speed 1 100

Add the coconut water to the lentils in the mixing bowl and simmer for 15 Min./100°C/level 1. If necessary, add a little water.

900
4

Prepare coconut cream

Thermomix® Setting
20 sec/Speed 3

Add the coconut cream, finely chopped mint, zest and juice of the lime to the mixing bowl and stir for 20 Sec./level 3.

20
5

Prepare mango

Peel the mango and cut into strips or cubes.

6

Arrange

Arrange the lentils on a plate and garnish with the spiced coconut cream and mango.

Finished cooking? Great! 🎉

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Created by

Marie Schulze

Marie Schulze

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