Oven Baked Breaded Sea Bream Fillets

Name: Oven Baked Breaded Sea Bream Fillets
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 Portionen
Ingredients: 600 g sea bream fillets; 2 piece eggs; flour; breadcrumbs; 0.5 piece lemons _the juice_; olive oil; fine salt

Main course

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Cook Time

35 min

Servings

Difficulty

Easy

Prep Time

20 Min

Description

These oven baked breaded sea bream fillets are a light and tasty alternative to the classic cutlet. The crispy breading, enriched with lemon juice, enhances the delicate flavor of the fish. Perfect for a quick lunch or family dinner, children love them too! The preparation is very simple and quick, ideal when you have little time available. I often serve them with a side of fresh salad for a complete and balanced meal. A delicious idea to bring the taste of the sea to the table!

Ingredients (7 ingredients)

600 g sea bream fillets
2 piece eggs
flour
breadcrumbs
0.5 piece lemons _the juice_
olive oil
fine salt

Preparation (6 steps)

Preparation of the ingredients

Prepare three plates: one with flour, one with breadcrumbs. In the third plate, break the eggs, add a pinch of fine salt and the juice of half a lemon. Mix well with a fork.

Breading the fillets

Take a sea bream fillet and pass it in the flour, making sure it is well covered.

Immersion in the egg

Dip the floured fillet in the egg mixture, making sure it is completely wet.

Final breading

Pass the fillet in the egg in the breadcrumbs, pressing lightly to make it adhere well on both sides. Place the fillet on a baking sheet lined with baking paper.