Pumpkin Omelette with Caramelized Onion

Name: Pumpkin Omelette with Caramelized Onion
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 Portionen
Ingredients: 300 gramos cooked pumpkin; 4 piece eggs; 1 piece onion; 1 pinch salt; 1 pinch pepper; 1 chorro olive oil

Bread dish

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Cook Time

35 min

Servings

Difficulty

Easy

Prep Time

20 Min

Description

This pumpkin and onion omelette is a simple and delicious recipe, perfect for a quick meal or a weekend brunch. The sweetness of the pumpkin combines perfectly with the caramelized flavor of the onion, creating a juicy and flavorful omelette. I often prepare it in autumn, when the pumpkin is at its best. It is a very nutritious and economical vegetarian option. You can add a little sweet or spicy paprika to give it an extra touch. Go ahead and try it, you will love it!

Ingredients (6 ingredients)

300 gramos cooked pumpkin
4 piece eggs
1 piece onion
1 pinch salt
1 pinch pepper
1 chorro olive oil

Preparation (7 steps)

Prepare the pumpkin

Peel the pumpkin and cut it into small pieces. Place the pieces in a microwave-safe container, cover with plastic wrap and cook in the microwave for 4-5 minutes at maximum power. Reserve.

Chop the onion

Thermomix® Setting

3 sec/Speed 5

Peel the onion and cut it into small pieces. Introduce the onion into the Thermomix glass and chop for 3 seconds at speed 5.

Sauté the onion

Thermomix® Setting

5 min/248°F/Speed 1 120

Add a splash of olive oil to the Thermomix glass with the chopped onion. Sauté for 5 minutes at 120°C at speed 1.

300

Add the pumpkin and sauté

Thermomix® Setting

2 min/248°F/Linkslauf Speed 1 120 Reverse

Add the cooked pumpkin to the Thermomix glass along with the onion. Add a pinch of salt and pepper. Sauté for 2 minutes at 120°C at speed 1 with left turn.

120

Beat the eggs

In a bowl, beat the eggs with a pinch of salt and pepper.

Mix the ingredients

Pour the pumpkin and onion mixture over the beaten eggs. Stir well to integrate all the ingredients.

Set the omelette

In a non-stick frying pan, heat a little olive oil over medium heat. Pour the omelette mixture into the pan and let it set for a few minutes on one side. Carefully turn over and cook on the other side until golden brown and set to taste.