Filled Tortillas in Vegan Bean Sauce

Name: Filled Tortillas in Vegan Bean Sauce
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 4 Portionen
Ingredients: 1 cup cooked beans; 1 cucharadita olive oil; 2 hojas epazote; 1 pinch salt to taste; 2 piece medium nopal cacti; 2 piece courgettes; 20 piece corn tortillas; avocado

Bread dish

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Cook Time

45 min

Servings

Difficulty

Easy

Prep Time

30 Min

This Thermomix® recipe for Filled Tortillas in Vegan Bean Sauce is ready in 45 min and yields 4 servings. Step-by-step guide with precise Thermomix® settings on MixBuch.

Description

These filled tortillas in vegan bean sauce are a delight that I often prepare at home. The bean sauce is smooth and comforting, and the filling of nopal cacti and courgettes gives it a fresh and nutritious touch. It is a perfect dish for a quick lunch or a light dinner. Also, it is an excellent option to take advantage of cooked beans that you have left over. Go ahead and try this recipe, you will love it! You can accompany them with avocado and onion for an even more authentic flavour. Enjoy!

Ingredients (8 ingredients)

1 cup cooked beans
1 cucharadita olive oil
2 hojas epazote
1 pinch salt to taste
2 piece medium nopal cacti
2 piece courgettes
20 piece corn tortillas
avocado

Preparation (6 steps)

Preparation of the bean sauce

Thermomix® Setting

3 min/Speed 8

Place 1 cup of cooked beans with its own water in the Thermomix bowl. Add a piece of onion (approximately 50g) and a pinch of salt. Crush for 3 Min./Stufe 8.

180

Cooking the bean sauce

Thermomix® Setting

5 min/212°F/Speed 2 100

Pour the bean sauce into the Thermomix bowl. Add 1 teaspoon of olive oil, 2 epazote leaves and salt to taste. Cook for 5 Min./100°C/Stufe 2.

300

Preparation of the filling

Thermomix® Setting

15 min/Varoma/Speed 1 Varoma

Chop 2 medium nopal cacti and 2 courgettes into small pieces. Place 500 ml of water in the Thermomix bowl. Place the Varoma in its position and add the chopped nopal cacti and courgettes. Steam for 15 Min./Varoma/Stufe 1.

900

Heat the tortillas

Lightly heat 20 corn tortillas in a pan with a little oil. This step is done outside the Thermomix.

Fill and roll the tortillas

Fill each tortilla with the cooked nopal cacti and courgettes. Roll or fold the tortillas according to your preference. This step is done outside the Thermomix.

Serve the enfrijoladas

Bathe the filled tortillas with the hot bean sauce. Serve immediately with slices of avocado and onion to taste. This step is done outside the Thermomix.