Grilled Chicken with Vegetables

Grilled Chicken with Vegetables

Main course

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Cook Time

1 h

Servings

4

Difficulty

Medium

Prep Time

25 Min

Description

This recipe for grilled chicken with vegetables is a hearty main course that is ideal for the summer. The dish combines tender, seared chicken with a colorful mix of peppers, zucchini, eggplant and onions, which are cooked in an aromatic marinade of olive oil, mustard, honey and lemon juice. Preparation in the Thermomix® takes about 60 minutes and yields 4 servings. It is a healthy and balanced meal.

Ingredients (13 ingredients)

  • 1 Stück Chicken meat (e.g. breast or leg)
  • 1 Stück Bell pepper
  • 1 Stück Zucchini
  • 1 Stück Eggplant
  • 1 Stück Onion
  • 2 Zehen Garlic
  • 4 EL Olive oil
  • 1 TL Mustard
  • 1 TL Honey
  • 1 EL Lemon juice
  • 0.5 TL Salt
  • 0.25 TL Pepper
  • 0.5 TL Paprika powder

Preparation (7 steps)

1

Prepare vegetables

Cut the bell pepper, zucchini, eggplant and onion into bite-sized pieces. Peel the garlic cloves.

2

Chop garlic

Thermomix® Setting
3 sec/Speed 7

Place the peeled garlic cloves in the mixing bowl and chop for 3 sec./speed 7.

3 sec
3

Prepare marinade

Thermomix® Setting
20 sec/Speed 3

Add the olive oil, mustard, honey, lemon juice, salt, pepper, paprika powder and the chopped garlic cloves to the mixing bowl and mix for 20 sec./speed 3.

20 sec
4

Marinate vegetables

Place the cut vegetables in a bowl and pour the marinade from the mixing bowl over them. Mix well so that the vegetables are completely covered. Rinse the mixing bowl.

5

Sear chicken

Sear the chicken meat in a separate pan with a little oil until golden brown on all sides.

6

Cook vegetables and chicken

Thermomix® Setting
20 min/212°F/Linkslauf Speed 1 212°F Reverse

Add the marinated vegetables and the seared chicken meat to the mixing bowl. Cook for 20 min./100°C/counter-clockwise rotation speed 1. Leave the measuring cup in place.

20 min
7

Season and serve

Season the dish with salt and pepper and serve.

Finished cooking? Great! 🎉

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Source

MiaMix

AI cooking assistant for Thermomix®

Learn more about MiaMix

Allergens

  • Celery
  • Mustard

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