Ground Meat Roll with Cheese Sauce
Finger food
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Cook Time
50 min
Servings
4
Difficulty
Easy
Prep Time
30 Min
Description
This high-protein ground meat roll with cheese sauce, prepared in the Thermomix®, is a delicious low-carb finger food with Skyr, cheese, and eggs. Refined with pizza spice and filled with pickled cucumbers, onions, and garlic, it is ideal as a snack or party appetizer. Preparation takes about 50 minutes, including 30 minutes of work, and yields 4 servings. Perfect for those looking for a light and high-protein meal.
Ingredients (19 ingredients)
-
250 g Skyr
-
100 g grated Cheese
-
3 Eggs (Size M)
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1 TL Pizza spice
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2 Pickled cucumbers
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0.5 Onion
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1 Zehe Garlic
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4 EL Mayonnaise
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1 EL Ketchup
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1 TL Mustard
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0.5 TL White wine vinegar
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1 TL Olive oil
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150 g Ground beef
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0.25 Cucumber
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1 Tomato
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2 Scheiben Processed cheese (Cheddar)
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4 Lettuce leaves
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Salt
-
Pepper
Preparation (7 steps)
Prepare dough
Add 250g Skyr, 100g grated cheese, 3 eggs and 1 tsp pizza spice to the mixing bowl and stir for 15 sec/level 4.
Bake dough
Place the mixture on a baking sheet lined with baking paper and bake in a preheated oven at 180°C top and bottom heat for 20 minutes.
Chop onions for the ground meat
Put 1/2 onion in the mixing bowl and chop for 3 sec/level 5.
Fry ground meat
Add the chopped onion to a pan with 1 tsp olive oil and sauté. Add 150g ground beef and fry vigorously. Season with salt and pepper.
Prepare dressing
Put 2 pickled cucumbers, 1/2 onion and 1 clove of garlic in the mixing bowl and chop for 5 sec/level 5. Add 4 tbsp mayonnaise, 1 tbsp ketchup, 1 tsp mustard, 1/2 tsp white wine vinegar, salt and pepper and stir for 10 sec/level 3.
Cut vegetables
Cut 2 pickled cucumbers and 1/4 cucumber into slices. Halve 1 tomato and cut into slices. Wash 4 lettuce leaves and cut into small pieces.
Assemble and bake roll (optional)
Remove the dough from the oven and spread with the dressing. Top with ground meat, 2 slices of processed cheese, tomatoes, cucumbers and lettuce. Roll the topped dough into a roll and cut into slices. Optional: The rolls can be briefly heated in the oven to melt the cheese.
Finished cooking? Great! 🎉
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