Chicken Breast Fillet with Summer Vegetables

Name: Chicken Breast Fillet with Summer Vegetables
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 2 Portionen
Ingredients: 200 g Chicken breast fillet; 1 Stück small Onion; 1 Stück small Pepper; 1 Handvoll Broccoli; 1.5 EL Italian frozen herbs; Salt; Pepper; 1.5 TL Curry; 0.5 Tasse Water

Student Cuisine

Save recipe

To save recipes, you need a free MixBuch account.

Or use the MixBuch App:

Coming soon!

Our app is still simmering on speed 4 – almost ready to serve in your country! Stay tuned.

Trial expired

You have used the two free save slots. Switch to Premium for unlimited recipes!

Get Premium

Starting at €1.49/month

Cook Time

35 min

Servings

Difficulty

Easy

Prep Time

20 Min

Description

This Thermomix® recipe for chicken breast fillet with summer vegetables is a high-protein main course with chicken breast fillet, peppers and broccoli. Preparation with Italian herbs takes about 35 minutes and yields 2 servings. Ideal for quick student cuisine and anyone looking for a simple, hearty meal. The dish is cheap and quick to prepare.

Ingredients (9 ingredients)

200 g Chicken breast fillet
1 Stück small Onion
1 Stück small Pepper
1 Handvoll Broccoli
1.5 EL Italian frozen herbs
Salt
Pepper
1.5 TL Curry
0.5 Tasse Water

Preparation (9 steps)

Chop Onion

Thermomix® Setting

3 sec/Speed 5

Peel onion and halve, add to the mixing bowl. Chop for 3 sec./level 5.

3 sec

Sauté Onion

Thermomix® Setting

3 min/248°F/Speed 1 248°F

Add chopped onion with some oil (not included in the ingredient list) to the mixing bowl and sauté for 3 min./120°C/level 1.

3 min

Prepare Chicken

Wash the chicken breast fillet with cold water, pat dry with kitchen paper, cut into strips and season with curry.

Fry Chicken

Fry the chicken in a separate coated pan.

Prepare Broccoli

Divide broccoli into florets.

Steam Broccoli

Thermomix® Setting

15 min/Varoma/Speed 1 Varoma

Add 500 ml water (not included in the ingredient list) to the mixing bowl. Place broccoli in the Varoma container, place on top and cook for 15 min./Varoma/level 1.

15 min

Prepare Vegetables

Wash, core and cut the pepper into large cubes.

Mix Chicken and Vegetables

Thermomix® Setting

10 min/212°F/Linkslauf Speed 1 212°F Reverse

Add fried chicken, steamed broccoli and peppers to the mixing bowl. Add 0.5 cup water, Italian frozen herbs, salt, pepper and curry. Cook for 10 min./100°C/reverse rotation level 1.

10 min