Name: Hearty Green spelt soup with vegetables
Prep time: 35 min
Cook time: 15 min
Total time: 50 min
Yield: 1 Portionen
Ingredients: 1 piece Carrot; 60 g Celeriac; 0.25 piece Leek (leek); 0.5 piece Onion; 0.5 tsp Butter or margarine; 20 g Green spelt semolina; 300 ml Vegetable broth; 5 tbsp Evaporated milk; 1 Stiel Parsley; 1 tsp Crème légère; 1 tsp Milk; to taste Salt; to taste Pepper; to taste Grated nutmeg

Cook Time

50 min

Servings

Difficulty

Easy

Prep Time

35 Min

This Thermomix® recipe for Hearty Green spelt soup with vegetables is ready in 50 min and yields 1 servings. Step-by-step guide with precise Thermomix® settings on MixBuch.

Description

This hearty green spelt soup is a wonderfully warming dish for cold days. I especially like to cook it in autumn, when the vegetables come fresh from the market. The green spelt provides a pleasant satiety and the various vegetables bring a great variety of flavors to the soup. With a dollop of Crème légère and fresh parsley, it becomes a real treat. The preparation is very simple and quick, making it ideal for a quick lunch break. An absolute favorite recipe!

Ingredients (14 ingredients)

1 piece Carrot
60 g Celeriac
0.25 piece Leek (leek)
0.5 piece Onion
0.5 tsp Butter or margarine
20 g Green spelt semolina
300 ml Vegetable broth
5 tbsp Evaporated milk
1 Stiel Parsley
1 tsp Crème légère
1 tsp Milk
to taste Salt
to taste Pepper
to taste Grated nutmeg

Preparation (6 steps)

Prepare vegetables

Peel, wash and cut the carrot and celeriac into small cubes. Clean, wash and finely dice the leek. Peel and finely dice the onion. Set aside half of the prepared vegetable cubes.

Sauté vegetables

Thermomix® Setting

3 min/248°F/Speed 1 120

Put butter or margarine in the mixing bowl and melt for 3 min./120°C/speed 1. Add half of the carrot, celery, leek and onion cubes and sauté for 3 min./120°C/speed 1.

180

Add green spelt and liquid

Thermomix® Setting

25 min/212°F/Speed 1/Linkslauf 100 Reverse

Add green spelt semolina, vegetable broth and evaporated milk to the mixing bowl and simmer for 25 min./100°C/speed 1/reverse.

1500

Cook vegetables

Thermomix® Setting

5 min/Varoma/Speed 1 Varoma

Place the remaining carrot, celery and leek cubes in the steamer basket. Add 300 ml of water to the mixing bowl, insert the steamer basket and cook for 5 min./Varoma/speed 1.

300

Puree soup

Thermomix® Setting

30 sec/Speed 8

Remove the steamer basket and set the vegetables aside. Puree the soup in the mixing bowl for 30 sec./speed 8. If necessary, extend the pureeing time until the desired consistency is reached.

Season and refine soup

Season the soup with salt, pepper and grated nutmeg. Stir the Crème légère and milk until smooth in a small bowl. Arrange the soup in a deep plate and garnish with the Crème légère. Sprinkle the cooked vegetable cubes and chopped parsley over it.