Ikra - Braised Vegetables
Spread
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Cook Time
1 h
Servings
3
Difficulty
Easy
Prep Time
20 Min
Description
Ikra - Braised vegetables is a vegan and vegetarian spread that is easy to prepare with the Thermomix®. Aubergine, zucchini, tomatoes, carrots and peppers form the basis for this summery dish. A portion for 3 people is created in about 60 minutes. Ideal as a starter, main course or for pre-cooking for a party.
Ingredients (12 ingredients)
-
1 Stück Aubergine, coarse pieces, 420 g
-
1 Stück Zucchini, coarse pieces, 400 gr.
-
1 Stück Tomato
-
2 Stück Carrots, coarse pieces 200 gr.
-
2 Stück Onions, 140 gr.
-
1 Stück Garlic clove
-
2 Stück Peppers, coarse pieces, 320 gr.
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30 g Oil
-
0.5 TL Salt
-
0.5 TL Pepper
-
Dill
-
1 Päckchen Parsley
Preparation (7 steps)
Chop aubergine
Place 1 aubergine (coarse pieces, 420g) in the mixing bowl and transfer for 3 sec./speed 5.
Chop zucchini
Place 1 zucchini (coarse pieces, 400g) in the mixing bowl and add to the aubergines for 5 sec./speed 4.
Chop tomato
Place 1 tomato in the mixing bowl and add to the aubergines and zucchini for 3 sec./speed 5.
Chop vegetables
Place 2 carrots (coarse pieces, 200g), 2 onions (140g), 1 garlic clove and 2 peppers (coarse pieces, 320g) in the mixing bowl and 5 sec./speed 5.
Braise vegetables
Add 30g oil and aubergine, zucchini, tomato to the mixing bowl and 20 min./100°C/reverse/speed 1.
Season and finish braising
Add salt, pepper, dill and parsley and 15 min./100°C/reverse/speed 1.
Filling
Rinse glasses with hot water, fill them with the contents, close them and turn them upside down for about 5 minutes - done.
Finished cooking? Great! 🎉
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Created by
Sweety
46
Rezepte
0
Kochbücher
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