Confectionery Balls with Dried Fruits

Name: Confectionery Balls with Dried Fruits
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 16 Portionen
Ingredients: 200 g Dates; 100 g chopped Nuts; 2 tbsp Baking cocoa, unsweetened; 1 pinch Salt; 0.5 tsp Cinnamon, ground; 20 g freeze-dried Raspberries; 1 tsp Rapeseed oil; Coconut flakes, ground almonds or Sesame

Confectionery

Save recipe

To save recipes, you need a free MixBuch account.

Or use the MixBuch App:

Coming soon!

Our app is still simmering on speed 4 – almost ready to serve in your country! Stay tuned.

Trial expired

You have used the two free save slots. Switch to Premium for unlimited recipes!

Get Premium

Starting at €1.49/month

Cook Time

30 min

Servings

Difficulty

Easy

Prep Time

20 Min

Description

These confectionery balls are a wonderful, healthy snack for in between meals or a small sweet after the meal. I often make them when I feel like something sweet, but don't want to consume too much sugar. The dates provide a natural sweetness and the nuts provide valuable fats and proteins. The freeze-dried raspberries give a fruity note. They are super quick to prepare and keep in the refrigerator for a few days. You can also freeze them well. Vary the nuts and dried fruits as you like! Instead of raspberries, blueberries or cranberries also taste very good.

Ingredients (8 ingredients)

200 g Dates
100 g chopped Nuts
2 tbsp Baking cocoa, unsweetened
1 pinch Salt
0.5 tsp Cinnamon, ground
20 g freeze-dried Raspberries
1 tsp Rapeseed oil
Coconut flakes, ground almonds or Sesame

Preparation (4 steps)

Chop and mix Ingredients

Thermomix® Setting

20 sec/Speed 8

Put 200g dates, 100g chopped nuts, 2 tbsp unsweetened baking cocoa, 1 pinch of salt, ½ tsp ground cinnamon, 20g freeze-dried raspberries and 1 tsp rapeseed oil into the mixing bowl and process for 20 sec./speed 8 into a soft mass. If necessary, scrape down from the edge with the spatula and repeat the process. If the mass is too dry, add 1 tsp of water and mix briefly again.