Hearty Bread
Bread and Rolls
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Cook Time
1 h
Servings
1
Difficulty
Medium
Prep Time
20 Min
Description
This hearty bread is a protein-rich and satisfying dish, ideal for a hearty breakfast or as a side dish to the main course. It is easy to prepare and is well suited to a low-carb diet. The preparation time is about 60 minutes, and the recipe is designed for one serving. Enjoy this bread with a variety of spreads or simply pure.
Ingredients (11 ingredients)
-
2 EL Pumpkin seeds
-
1 Ock. Baking powder
-
250 g Low fat curd cheese
-
Sunflower seeds
-
Chia seeds
-
100 g Ground almonds
-
2 EL Wholemeal spelt flour
-
1 TL Salt
-
100 g Ground flaxseed
-
2 EL Chia seeds
-
2 EL Sunflower seeds
Preparation (4 steps)
Mix dry ingredients
Put 100g ground almonds, 2 tbsp wholemeal spelt flour, 1 tsp salt, 100g ground flaxseed, 2 tbsp chia seeds and 2 tbsp sunflower seeds into the mixing bowl and mix for 10 sec./speed 3.
Add moist ingredients
Add 2 tbsp pumpkin seeds, 1 package baking powder, 250g low fat curd cheese and 6 egg whites to the dry ingredients in the mixing bowl and knead for 2 min./kneading setting with the Patix dough knife.
Shape and sprinkle dough
Remove the dough from the mixing bowl, shape into a loaf of bread and sprinkle with some sunflower seeds and chia seeds.
Bake bread
Place the loaf of bread on a baking tray lined with baking paper and bake in a preheated oven at 180°C top/bottom heat for approx. 40 minutes.
Finished cooking? Great! 🎉
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Created by
Carmen
88
Rezepte
0
Kochbücher
Allergens
- Spelt
- Almonds
- Eggs
- Sesame
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