Penne with Chicken, Mushrooms and Cauliflower in Spicy Curry Sauce
Student Cuisine
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Cook Time
45 min
Servings
3
Difficulty
Medium
Prep Time
30 Min
Description
This recipe for penne with chicken, mushrooms and cauliflower in spicy curry sauce is a hearty main course, ideal for student cuisine. Preparation takes about 45 minutes and yields 3 servings. The dish is rich in vegetables and meat and is rounded off with a creamy curry sauce.
Ingredients (14 ingredients)
-
300 g Penne or other pasta
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1 Stück Onion
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370 g Cauliflower florets
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150 g Chicken fillet with skin
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Freshly ground pepper
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90 g Mushrooms
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37.5 g Olive oil margarine
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1.5 EL Flour
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235 ml Warm milk
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1.5 TL Curry
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1.5 TL Lemon juice
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1.5 Msp. Cayenne pepper
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1.5 EL Chopped parsley
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Salt
Preparation (7 steps)
Cook pasta and prepare vegetables
Cook the penne according to package instructions. Meanwhile, peel and halve the onion. Divide the cauliflower into florets and cook in salted water for 4-6 minutes until al dente. Catch the cooking water and drain the cauliflower florets.
Chop onion
Place the halved onions on the mixing bowl lid with the Wundermix WunderSlicer V2. Select the fine slice and cut the onions into the mixing bowl. Chop 3 sec./level 5. Collect the cut material.
Fry meat and onion
Heat half of the margarine in a separate pan. Cut the meat into cubes and fry vigorously with the chopped onions. Season with salt and pepper. Remove meat and onions from the pan and set aside.
Sauté mushrooms and cauliflower
Add cauliflower florets and the cleaned, sliced mushrooms to the pan and fry, tossing, for 4-5 minutes.
Mix vegetables and meat
Return the meat and onions to the pan and mix everything together. Season with salt and pepper and keep warm.
Prepare curry sauce
Melt the remaining margarine in a saucepan. Stir in the flour and deglaze with the milk, stirring constantly. Bring to a boil briefly. Stir in the granulated broth and curry and season with salt, pepper, lemon juice and cayenne pepper. If necessary, extend with the reserved cauliflower water.
Arrange
Spread the pasta on preheated plates and place the vegetables on top. Cover with curry sauce and sprinkle with parsley.
Finished cooking? Great! 🎉
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Allergens
- Wheat
- Milk
- Celery
- Mustard
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