Potato Lentil Goulash
Soup
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Cook Time
50 min
Servings
4
Difficulty
Easy
Prep Time
20 Min
Description
This hearty potato lentil goulash is a savory and filling dish, ideal for cold days. With potatoes, sweet potatoes, and lentils, it is rich in fiber and protein. Preparation in the Thermomix® is quick and easy, so you can enjoy a warm meal in no time. Perfect as a main course for the whole family.
Ingredients (11 ingredients)
-
250 g Potatoes diced
-
1 Stück Sweet potato diced
-
300 g Lentils cooked
-
2 Stück Onions
-
1000 ml Vegetable broth
-
2 EL Tomato paste
-
2 EL Paprika powder (1 mild and 1 smoked each)
-
2 EL Mustard
-
Spices: Salt, pepper, turmeric, caraway, herbs of choice
-
1 Schuß Apple vinegar
-
2 EL Olive oil
Preparation (6 steps)
Prepare onions
Peel and halve 2 onions. Place the WunderSlicer V2 on the mixing bowl lid and insert the fine slicer. Pass the halved onions through the WunderSlicer V2 and collect the cut material.
Sauté onions
Add 2 tbsp olive oil and the sliced onions to the mixing bowl and sauté for 3 min./120°C/speed 1.
Add tomato paste and spices
Add 2 tbsp tomato paste and 2 tbsp paprika powder (1 mild and 1 smoked each) to the onions in the mixing bowl and sauté for 1 min./120°C/speed 1.
Deglaze with vegetable broth
Add 1000 ml vegetable broth (Sonnentor vegetable soup powder dissolved in hot water) and 1 splash of apple vinegar to the mixing bowl and cook for 5 min./100°C/speed 1.
Add potatoes and lentils
Add 250g potatoes diced, 1 sweet potato diced, and 300g lentils cooked to the mixing bowl and cook for 30 min./100°C/speed 1.
Season and Serve
Add 2 tbsp mustard and spices (salt, pepper, turmeric, caraway, herbs of choice) to the mixing bowl and cook for 5 min./100°C/speed 1. Season the soup and garnish with parsley to serve.
Finished cooking? Great! 🎉
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Created by
Carmen
88
Rezepte
0
Kochbücher
Allergens
- Mustard
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