Rice Dish with Chicken and Vegetables

Name: Rice Dish with Chicken and Vegetables
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 Portionen
Ingredients: 1 piece Broccoli; 200 g Tomatoes; 1 bunch Spring onions; 300 g Chicken fillet; 2 tbsp Rapeseed oil; 250 g Rice; 1 l Vegetable stock; to taste Salt; to taste Pepper

Rice or Pasta Salad

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Cook Time

35 min

Servings

Difficulty

Easy

Prep Time

20 Min

Description

This rice dish with chicken and vegetables is a real all-rounder for everyday life! I like to make it when I need something quick and healthy. The chicken is fried until juicy and harmonises wonderfully with the crunchy broccoli, the fruity tomatoes and the fresh spring onions. The rice is cooked directly in the Thermomix® with the vegetable stock, which makes the dish particularly easy. A dash of fresh lemon juice at the end adds extra freshness. Perfect for a quick lunch or dinner!

Ingredients (9 ingredients)

1 piece Broccoli
200 g Tomatoes
1 bunch Spring onions
300 g Chicken fillet
2 tbsp Rapeseed oil
250 g Rice
1 l Vegetable stock
to taste Salt
to taste Pepper

Preparation (6 steps)

Prepare vegetables

Clean the broccoli and cut into small florets. Wash the tomatoes, remove the stalk and dice. Clean the spring onions and cut into fine rings. Wash the chicken fillet, pat dry and cut into strips.