Beetroot Salad with Sheep Cheese and Tuna
Salad
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Cook Time
25 min
Servings
4
Difficulty
Easy
Prep Time
20 Min
Description
This beetroot salad with sheep cheese and tuna is a protein-rich and healthy dish, ideal as a main course or appetizer. The combination of sweet beetroot, salty sheep cheese and hearty tuna ensures a balanced taste experience. With the Thermomix® and the WunderSlicer V2, preparation is quick and easy. Perfect for a light meal or as part of a Mediterranean buffet. The preparation time is approx. 25 minutes for 2 servings.
Ingredients (12 ingredients)
-
250 g pre-cooked beetroot
-
0.5 piece Onion
-
10 g Olive oil
-
20 g Balsamic vinegar
-
10 g Olive oil
-
0.5 tsp Honey
-
0.5 tsp Mustard
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1 can Tuna (in oil or water)
-
100 g Sheep cheese
-
1 bunch Parsley
-
to taste Salt
-
to taste Pepper
Preparation (6 steps)
Prepare beetroot
Place the WunderSlicer V2 on the mixing bowl lid of the Thermomix. Insert the fine cutting disc. Place the 250g pre-cooked beetroot into the filling shaft and cut into the mixing bowl with slight pressure. Set the sliced beetroot aside.
Prepare onion
Peel and halve the 1/2 onion (approx. 50g). Place the half onion in the mixing bowl and chop for 3 sec./speed 5.
Sauté onion
Add the 10g olive oil to the chopped onions in the mixing bowl and sauté for 3 min./120°C/speed 1.
Prepare dressing
Add the 20g balsamic vinegar, 10g olive oil, 1/2 tsp honey, 1/2 tsp mustard, salt and pepper to the sautéed onions in the mixing bowl and mix for 10 sec./speed 3.
Mix salad
Place the sliced beetroot, 1 can of tuna (drained weight approx. 150g), 100g sheep cheese (in cubes) and the chopped parsley in a bowl. Pour the dressing from the mixing bowl over it and mix carefully.
Serve
Arrange the beetroot salad with sheep cheese and tuna on plates and serve.
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MiaMix
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Allergens
- Fish
- Milk
- Sulfites
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