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1 h

Stewed Chicken with Mushrooms

Casserole

Meat Mediterranean Hearty

4

35 min

Creamy Pasta with Broccoli and Ham

Pastas

Italian Mediterranean Easy

1

50 min

Savoury Pie with Eggplant and Ham

Pie

Italian Mediterranean Substantial

4

30 min

Lamb with Fig Couscous

Main course

Meat Mediterranean Festive

4

1 h

Provençal Small Tarts with Summer Vegetables

Tart

Vegetarian Mediterranean Summer

6

12 h 20 min

Lemon and Dill Marinated Salmon

Appetizers

Fish Mediterranean Healthy

6

3 h 25 min

Citrus Chicken Thighs

Main course

Meat Mediterranean Spicy

4

40 min

Baked Iberian Secreto with Tomato and Provolone

Main course

Meat Mediterranean Hearty

4

30 min

Creamy Bucatini alla Gricia

Pasta

Italian Mediterranean Substantial

4

2 h 5 min

Pasta Salad with Salmon and Pistachios

Rice or pasta salad

Summer Mediterranean Rich in protein

4

1 h 10 min

Stuffed Tomatoes with Meat

Main course

Meat Mediterranean Hearty

6

1 h 30 min

Roast Chicken in Two Stages

Main course

Meat Mediterranean Substantial

2

50 min

Warming Vegetable Soup Provencal Style

Soup

Vegetarian Mediterranean Warm

4

3 h 15 min

Rustic Calzone with Olives and Oregano

Pizza

Italy Mediterranean Hearty

4

4 h 30 min

Marinated Chicken in White Wine

Main course

Meat Mediterranean Filling

4

1 h 30 min

Stewed Chicken with Aromatic Vegetables

Casserole

Meat Mediterranean Hearty

4

40 min

Rigatoni with Mackerel, Potatoes and Chili Pepper

Pasta

Italian Mediterranean Substantial

4

25 min

Spaghetti Garlic and Anchovies with Crispy Breadcrumbs

Pasta

Italian Mediterranean Economical

4

30 min

Gilt-head Bream in Fresh Cherry Tomato Sauce

Main course

Fish Mediterranean Italian

4

40 min

Crispy Fattoush Salad

Salad

Vegetarian Mediterranean Summer

4

1 h 30 min

Homemade Pizza with Ham and Mozzarella

Pizza

Italian Mediterranean Party

8

1 h

Pasta with Roasted Pumpkin Cream and Toasted Pine Nuts

Pastas

Vegetarian Mediterranean Easy

2

15 min

Creamy avocado dip with tuna and mackerel

Dips

Healthy Mediterranean Fast

2

1 h 45 min

Hearty Fish Stew with Homemade Aioli

Soup

Fish Mediterranean Hearty

6