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1 h

Comforting lentil, quinoa and carrot soup

Soup

Vegetarian Healthy Hearty

4

25 min

Squids at the griddle and fresh tomatoes

Main course

Mediterranean Healthy Summer

4

20 min

Athlete Waffles without Sugar

Cake

Baking Healthy Sugar-free

4

15 min

Refreshing Orange and Cucumber Water

Drinks

Summer Healthy Vegetarian

4

45 min

Hake Fillets in Foil Packets with Avocado

Main course

Fish Healthy Easy

4

35 min

Quinoa-Sweet Potato-Bowl with Spinach and Feta

Rice or Pasta Salad

Vegetarian Healthy Fast

4

30 min

Fresh Seafood Salpicón

Salad

Mediterranean Healthy Summer

4

40 min

Fresh Salad of Potato and Green Beans

Salad

Vegetarian Healthy Easy

1

1 h 8 min

Creamy Rice with Curry Vegetables and Mushrooms

Casserole

Vegetarian Healthy Rice

4

20 min

Fresh Summer Salad with Honey and Mustard Vinaigrette

Salad

Vegetarian Healthy Summer

4

45 min

Chicken Poke with Sweet and Sour Sauce

Salad

Asian Healthy Rich in protein

4

30 min

Fresh Salad with Egg and Carrot

Salad

Easy Healthy Fast

2

45 min

Chicken in Sweet and Sour Sauce with Panela

Main course

Meat Healthy Asian

4

50 min

Black Rice with Aromatic Shrimp and Vegetables

Rice or Pasta Salad

Mediterranean Healthy High in protein

4

50 min

Chicken and Bell Pepper Composition

Main Course

Meat Healthy Chicken

4

55 min

Oat-Curd-Rolls

Bread and Rolls

Baking Healthy High in protein

4

45 min

Summer Chicken Salad

Salad

Summer Healthy High in protein

4

1 h

Creamy Rice Cream with Courgette and Potatoes

Soup

Vegetarian Healthy Economical

4

45 min

Quinoa Paella with Fresh Seafood

Casserole

Mediterranean Healthy Seafood

4

45 min

Vegetable Garden Velouté

Soup

Vegetarian Healthy Economical

4

50 min

Stuffed Aubergines with Spinach and Tuna

Main course

Mediterranean Healthy Rich in protein

4

20 min

Fresh Alfalfa and Manchego Cheese Salad

Salad

Vegetarian Healthy Mediterranean

4

45 min

Red Cabbage Salad with Mild Spices

Salad

Vegetarian Healthy Economical

6

40 min

Oven Cauliflower Meatballs

Main course

Vegetarian Healthy Italian

4