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35 min

Filet Mignon Tortellini mit cremiger Parmesan-Soße

Pasta

Meat Italian Hearty

2

30 min

Summer Salad with Chicken and Chickpeas

Salad

Salad Chicken Chickpeas

2

1 h 30 min

Keto Protein Bread

Bread and Rolls

Baking Vegetarian Savory

35 min

Salmon Tikka Bites

Finger Food

Spicy Fish Quick

2

35 min

Pasta with spicy shrimp in garlic oil

Pastes

Italian Mediterranean Spicy

4

2 h

Gebratene Rinderhuft mit Rotweinjus

Main Course

Meat Hearty Festive

6

30 min

Hot and Sour Chicken Noodle Broth

Soup

Spicy Asian Healthy

2

10 h

Summery Bean Salad with Herb Tzatziki

Salad

Vegetarian Summer Healthy

2

25 min

Hearty Avocado Toast with Egg Salad

Bread dish

Hearty Breakfast Snack

4

1 h 10 min

Ta’amia with Red Cabbage Coleslaw

Salad

Vegetarian Vegan Summer

4

25 min

Tuna and Black Bean Tortilla Pockets

Finger Food

Snack Spicy Quick

4

1 h

Mediterranean Chicken with Lemon Orzo

Rice or Pasta Salad

Mediterranean Chicken Orzo

4

2 h 25 min

Homemade Gyro Loaf

Main Course

Meat Mediterranean Hearty

10

25 min

Prawns in Garlic-Chili-Oil

Finger food

Mediterranean Spicy Snack

2

24 h 30 min

Meat Skewers in Coffee Note with Carrot-Onion Salad

Salad

Meat Salad Barbecue

4

10 min

Muesli with Yogurt and Fruits

Breakfast

Breakfast Healthy Muesli

4

1 h 30 min

Chicken breast filled with Feta and Bacon

Main course

Meat Hearty Festive

6

25 min

Cheese-Garlic-Chicken-Wraps

Finger Food

Meat Snack Hearty

4

35 min

Poultry breast on sweet potato bed with fresh zucchini salad

Main course

Meat Healthy Summer

1

45 min

Minced Meat Vegetable Pan with Buckwheat

Main course

Meat Vegetables Hearty

4

2 h

Mango Chia Pudding

Sweet dish

Dessert Breakfast Chia

4

30 min

Sweet and Sour Prawn Stir-Fry

Main Course

Spicy Asian Quick

4

15 min

Cod Steaks with Dijon Mustard

Main Course

Fish Quick Easy

4

35 min

Baked Fish with Summer Beans and Green Olives

Main Course

Mediterranean Healthy Fish

4