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10 h

Traditional Chickpea Stew

Soup

Mediterranean Hearty Healthy

2

25 min

Chicken and Apricot Couscous

Main Course

Mediterranean Spicy Hearty

4

45 min

Garlic Mushroom Caps with Snails

Appetizer

Mediterranean Snack Festive

4

45 min

Quinoa Paella with Fresh Seafood

Casserole

Mediterranean Healthy Seafood

4

45 min

Oven Rice with Chickpeas and Serrano Ham

Casserole

Mediterranean Hearty Rice

4

50 min

Stuffed Aubergines with Spinach and Tuna

Main course

Mediterranean Healthy Rich in protein

4

1 h 30 min

Spanish Style Lentil Stew with Chicken

Casserole

Mediterranean Substantial Rich in protein

6

6 h 15 min

Creamy Andalusian Gazpacho with Almonds

Soup

Mediterranean Summer Vegetarian

4

1 h 40 min

Anchovy Pie with Vegetables

Pizza

Mediterranean Fish Appetizers

6

35 min

Lemon Chicken with Zucchini Couscous

Main Course

Mediterranean Healthy Summer

4

35 min

Seafood Noodles

Casserole

Mediterranean Easy Seafood

2

30 min

Green Beans Stir-fry with Ham and Egg

Main dish

Mediterranean Healthy Rich in proteins

2

1 h 15 min

Homemade Tuna Empanadas

Appetizers

Mediterranean Appetizer Easy

12

1 h 25 min

Stewed Lentils with Chicken and Vegetables

Casserole

Mediterranean Substantial Rich in proteins

4

1 h 45 min

Savoury éclairs in the Provençal style

Appetizers

Mediterranean Vegetarian Party

6

20 min

Anchovies stuffed with feta and olives

Snacks

Mediterranean Fish Appetizer

4

45 min

Spanish Cod Omelette

Bread dish

Mediterranean Rich in protein Easy

4

1 h

Malaga Fish Soup with Mayonnaise

Soup

Mediterranean Fish Hot

4

3 h

Refreshing Andalusian Gazpacho with Melon and Ham

Soup

Mediterranean Summer Healthy

6

1 h

Sautéed Collard Greens with Seafood in Asturian Style

Main course

Mediterranean Seafood Healthy

4

45 min

Seafood Fideuá with Delicate Noodles

Casserole

Mediterranean Seafood Rice and pasta

4

35 min

Black Spaghetti with Seafood in Garlic Oil

Pasta

Mediterranean Seafood Spicy

1

30 min

Ribbon Pasta with Tomato Pesto and Sheep Cheese

Pastes

Vegetarian Mediterranean Fast

2

15 min

Aromatic Spice Salt

Spice Blend

Hearty Mediterranean Gift Idea

1