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45 min

Refreshing Potato Salad with Tuna and Egg

Salad

Easy Summer Mediterranean

4

30 min

White Fish in Sailor Sauce

Main dish

Fish Mediterranean Seafood

2

2 h

Fresh Olive and Basil Gazpacho

Soup

Vegetarian Mediterranean Cold

4

45 min

Spanish Omelette with Zucchini and Caramelized Onion

Bread dish

Vegetarian Mediterranean Easy

4

40 min

Thyme Vegetable Paella

Casserole

Mediterranean Vegetarian Rice

2

1 h

Stewed Lentils with Vegetables

Soup

Hearty Economic Vegetarian

4

1 h 30 min

Rustic Spinach and Cheese Tart

Tart

Vegetarian Mediterranean Hearty

6

30 min

Stuffed Aubergines with Ham and Cheese

Appetizers

Mediterranean Appetizer Easy

2

1 h

Oriental Chicken Stir-Fry with Cashews and Broccoli

Main course

Asian Chicken Rice

4

2 h 15 min

Refreshing Greek Yogurt and Cucumber Sauce

Sauces

Vegetarian Mediterranean Easy

4

20 min

Mediterranean Pasta Salad with Feta Cheese

Rice or pasta salad

Mediterranean Easy Summer

2

30 min

Crispy Artichoke Hearts

Appetizers

Vegetarian Snack Easy

2

30 min

Papered Fish with Guerrero Style Shrimp

Main course

Fish Seafood Mediterranean

4

4 h

Cold Almond Cream with Sherry

Soup

Vegetarian Cold Summer

6

20 min

Refreshing Andalusian Gazpacho

Soup

Summer Vegetarian Vegan

6

45 min

Baked Vegetarian Stuffed Peppers

Main course

Vegetarian Economical Easy

2

35 min

Noodle Broth with Vegetables and Meat

Soup

Hot Hearty Economical

1

25 min

Cod Omelette with Shallots

Bread Dish

Mediterranean Fish Easy

2

45 min

Pumpkin and Leek Omelette

Bread dish

Vegetarian Easy Mediterranean

2

50 min

Homemade Spinach and Zucchini Tart

Tart

Vegetarian Easy Mediterranean

6

3 h

Refreshing Andalusian Gazpacho

Soup

Summer Vegetarian Vegan

7

1 h

Andean Chicken Stew

Stew

Chicken Spicy Hearty

4

30 min

Whole Wheat Spaghetti with Tuna and Peas

Pastas

Italian Mediterranean Fast

2

6 h 15 min

Creamy Andalusian Gazpacho with Almonds

Soup

Mediterranean Summer Vegetarian

4