Soba Noodles with Mushroom and Jackfruit

Name: Soba Noodles with Mushroom and Jackfruit
Prep time: 30 min
Cook time: 5 min
Total time: 35 min
Yield: 4 Portionen
Ingredients: 8 ounce dried soba noodles; 1 cup low-sodium vegetable broth; 0.25 cup coconut aminos; 2 tablespoon rice vinegar; 1 tablespoon brown rice syrup; 1 tablespoon toasted sesame oil; 1 tablespoon grated fresh ginger; 1 clove garlic, minced; 2 teaspoon cornstarch; 1 pinch ground white pepper; 16 ounce green jackfruit in brine, drained; 8 ounce fresh mushrooms; 2 stalks green onion; 1 small red bell pepper; 2 piece Thai chiles, chopped; 2 cups baby spinach leaves; 2 tablespoon light vegetable oil

Rice or Pasta Salad

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Cook Time

35 min

Servings

Difficulty

Easy

Prep Time

30 Min

This Thermomix® recipe for Soba Noodles with Mushroom and Jackfruit is ready in 35 min and yields 4 servings. Step-by-step guide with precise Thermomix® settings on MixBuch.

Description

Dieses Gericht ist ein absoluter Favorit, wenn es mal schnell gehen muss und trotzdem etwas Besonderes auf den Tisch soll! Die Kombination aus zarten Soba-Nudeln, herzhaften Pilzen und der leicht süßlichen Jackfrucht ist einfach unschlagbar. Die Soße mit Kokos-Aminos und Ingwer verleiht dem Ganzen eine asiatische Note. Perfekt für ein leichtes Mittagessen oder ein schnelles Abendessen. Und das Beste: Es ist komplett vegan und lässt sich super variieren! Wer es noch etwas schärfer mag, kann gerne noch mehr Chili hinzufügen.

Ingredients (17 ingredients)

8 ounce dried soba noodles
1 cup low-sodium vegetable broth
0.25 cup coconut aminos
2 tablespoon rice vinegar
1 tablespoon brown rice syrup
1 tablespoon toasted sesame oil
1 tablespoon grated fresh ginger
1 clove garlic, minced
2 teaspoon cornstarch
1 pinch ground white pepper
16 ounce green jackfruit in brine, drained
8 ounce fresh mushrooms
2 stalks green onion
1 small red bell pepper
2 piece Thai chiles, chopped
2 cups baby spinach leaves
2 tablespoon light vegetable oil

Preparation (8 steps)

Cook Soba Noodles

Bring a large pot of water to boil. Add 8 ounces of dried soba noodles until submerged then reduce heat to medium. Cook until tender, about 5 minutes. Drain and rinse with cold water. Set aside.

Prepare the Sauce

Add 1 cup of low-sodium vegetable broth, ¼ cup of coconut aminos, 2 tablespoons of rice vinegar, 1 tablespoon of brown rice syrup, 1 tablespoon of toasted sesame oil, 1 tablespoon of grated fresh ginger, 1 clove of minced garlic, 2 teaspoons of cornstarch, and 1 pinch of ground white pepper to a bowl and whisk together. Set aside.

Prepare Jackfruit and Vegetables

Rinse 16 ounces of drained green jackfruit in brine with water and slice into bite-sized pieces. Clean 8 ounces of fresh mushrooms and slice into 1/2-inch strips. Diagonally slice 2 stalks of green onions, including the green tops. Reserve 1 to 2 tablespoons for garnish. Slice 1 small red bell pepper into 1/4-inch strips. Chop 2 Thai chiles.

Sauté Vegetables

Thermomix® Setting

3 min/248°F/Speed 1 120

Add 2 tablespoons of light vegetable oil to the mixing bowl and heat for 3 minutes/120°C/Speed 1.

180

Add Vegetables and Jackfruit

Thermomix® Setting

5 min/248°F/Speed 1 120

Add 8 ounces of fresh mushrooms, 1 small red bell pepper, 2 Thai chiles, and 2 stalks of green onions to the mixing bowl and sauté for 5 minutes/120°C/Speed 1.

300