Arabic Lentil Soup
Soup
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Cook Time
50 min
Servings
4
Difficulty
Easy
Prep Time
20 Min
Description
This Arabic lentil soup is a vegetarian dish that is ideal as a starter or main course. The soup is easy to prepare and takes about 50 minutes. It is rich in lentils, vegetables and spices and is perfect for the cold season. The soup is designed for 4 servings and can be easily adjusted.
Ingredients (14 ingredients)
-
1 Stück Onion(s)
-
2 Zehe/n Garlic
-
1 Stück Chili pepper(s)
-
3 Stück Parsnip(s)
-
1 Stange/n Leek
-
2 große Carrot(s)
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2 TL Oil of choice
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200 g Lentils, red
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1.2 Liter Water or vegetable broth
-
1 TL Salt
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Pepper
-
1 TL Ground cumin
-
1 EL Lemon juice
-
Coriander, chopped
Preparation (6 steps)
Chop onion and garlic
Peel 1 onion and chop roughly, place in the mixing bowl and chop for 3 sec./speed 5. Add 2 cloves of garlic and chop for 3 sec./speed 7.
Sauté vegetables
Add 2 tsp of oil of choice to the mixing bowl and sauté for 3 min./120°C/speed 1.
Add vegetables and sauté
Add 1 finely chopped chili pepper (seeded), 3 diced parsnips, 2 diced carrots and 1 roughly chopped leek to the mixing bowl and sauté for 5 min./120°C/speed 1.
Add lentils and water and simmer
Add 200 g red lentils and 1.2 liters of water or vegetable broth to the mixing bowl and simmer for 30 min./100°C/speed 1.
Puree soup and season
Puree the soup for 30 sec./speed 8-10. Season with 1 tsp salt, pepper to taste, 1 tsp level ground cumin and 1 tbsp lemon juice.
Serve
Serve the soup garnished with chili strips and chopped coriander.
Finished cooking? Great! 🎉
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Allergens
- Celery
- Sulfites
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