Red Lentil Tofu
Student cuisine
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Cook Time
2 h
Servings
4
Difficulty
Easy
Prep Time
20 Min
Description
This recipe shows how to make a delicious and vegan tofu from red lentils. The preparation is simple and succeeds in no time with the Thermomix®. The lentil tofu is high in protein, gluten-free and is ideal as a main course or side dish. Perfect for student cuisine and anyone looking for a cheap and healthy alternative to conventional tofu.
Ingredients (5 ingredients)
-
100 g red lentils
-
250 ml Water
-
Salt
-
Corn starch
-
Oil
Preparation (6 steps)
Soak lentils
Cover 100 g red lentils with water and soak overnight.
Purée lentils
Add soaked lentils together with 250 ml water and salt to the mixing bowl and purée.
Heat and thicken lentil mixture
Return the puréed lentil mixture to the mixing bowl and heat, stirring, until it thickens. Leave the measuring cup on.
Chill lentil mixture
Pour the thickened lentil mixture into a baking dish and refrigerate until firm.
Prepare tofu
Cut the solidified lentil tofu into cubes and mix with some corn starch, oil and salt.
Bake tofu
Spread the prepared lentil tofu on a baking sheet and bake in a preheated oven at 200°C for 15 minutes.
Finished cooking? Great! 🎉
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Allergens
- Soy
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