Creamy Black Bean Dip

Name: Creamy Black Bean Dip
Prep time: 10 min
Total time: 10 min
Yield: 6 Portionen
Ingredients: 0.25 cup Spread; 1 piece small onion, chopped; 2 can black beans, drained

Dips

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Cook Time

10 min

Servings

Difficulty

Easy

Prep Time

10 Min

Description

This creamy black bean dip is a simple and flavorful appetizer that's ready in minutes! I've been making this for potlucks and parties for years, and it's always a hit. The secret is to sauté the onion first to bring out its sweetness, then blend everything together until smooth. It's perfect with tortilla chips, veggie sticks, or even as a spread for sandwiches. This dip is naturally vegetarian and gluten-free, making it a great option for guests with dietary restrictions. Feel free to add a pinch of chili powder for a little extra kick!

Ingredients (3 ingredients)

0.25 cup Spread
1 piece small onion, chopped
2 can black beans, drained

Preparation (2 steps)

Sauté the onion

Thermomix® Setting

4 min/248°F/Speed 1 120

Add the spread to the Thermomix bowl and melt for 2 Min./60°C/Stufe 1. Add the chopped onion and sauté for 4 Min./120°C/Stufe 1.

240

Add and mash the beans

Thermomix® Setting

4 min/212°F/Speed 3 100

Add the drained black beans to the Thermomix bowl and cook for 4 Min./100°C/Stufe 3. Use the spatula to help mash the beans against the sides of the bowl to achieve the desired consistency.

240