Low Carb Ground Beef White Cabbage Soup
Soup
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Cook Time
45 min
Servings
4
Difficulty
Easy
Prep Time
20 Min
Description
This low-carb ground beef white cabbage soup is a hearty and filling dish, ideal for the cold season. With only a few carbohydrates, it is perfect for a low-carb diet. Preparation takes about 45 minutes and yields 4 servings. The soup is rich in proteins and therefore ideal after a workout or as a warming main course.
Ingredients (12 ingredients)
-
250 g Onions
-
2 Zehen Garlic
-
40 g Olive oil
-
500 g White cabbage
-
1 l Vegetable broth
-
1 TL Sweet paprika powder
-
0.5 TL Pepper
-
0.5 TL Salt
-
0.5 TL Caraway
-
0.25 TL Nutmeg
-
1 EL Tomato paste
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500 g Ground beef
Preparation (7 steps)
Chop onions and garlic
Add 250g onions to the mixing bowl and chop for 3 seconds/speed 5. Then add 2 cloves of garlic and chop for 3 seconds/speed 7.
Sauté onions and garlic
Add 40g olive oil to the chopped onions and garlic in the mixing bowl and sauté for 3 min./120°C/speed 1.
Chop white cabbage
Add 500g white cabbage in coarse pieces to the mixing bowl and chop for 5 seconds/speed 4. If necessary, push down with the spatula and repeat the process.
Add vegetable broth and spices
Add 1 liter vegetable broth, 1 teaspoon sweet paprika powder, 1/2 teaspoon pepper, 1/2 teaspoon salt, 1/2 teaspoon caraway, 1/4 teaspoon nutmeg and 1 tablespoon tomato paste to the white cabbage in the mixing bowl and cook for 25 min./100°C/speed 1.
Fry ground beef
While the soup is cooking, brown 500g ground beef in a separate pan until crumbly.
Add ground beef to the soup
Add the fried ground beef to the soup in the mixing bowl and heat for 5 min./100°C/reverse rotation speed 1.
Serve
Serve the low carb ground beef white cabbage soup.
Finished cooking? Great! 🎉
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Allergens
- Celery
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