Autumn Goulash with Pumpkin
Soup
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Cook Time
2 h 10 min
Servings
4
Difficulty
Medium
Prep Time
40 Min
Description
This hearty autumn goulash with pumpkin, prepared in the Thermomix®, is a warming main course with beef goulash, pumpkin, onions and peppers. The recipe from the category Soup yields 4 servings. The preparation time is a total of 130 minutes, of which 40 minutes are active working time. Ideal for a hearty family meal on cold days.
Ingredients (15 ingredients)
-
500 g Beef goulash
-
2 EL Oil
-
2 EL Tomato paste
-
2 Stück Onions
-
2 Stück Garlic cloves
-
150 ml Red wine
-
400 ml Water
-
1 Stück Yellow bell pepper
-
200 g Green beans
-
4 Stück Potatoes
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0.5 Stück Small Hokkaido
-
2 Stück Carrots
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Salt
-
Pepper
-
Paprika powder
Preparation (7 steps)
Chop onions
Put onions in the mixing bowl and chop for 3 sec./level 5.
Sauté onions
Add oil to the onions in the mixing bowl and sauté for 3 min./120°C/level 1.
Chop garlic
Add garlic cloves to the onions in the mixing bowl and chop for 3 sec./level 7.
Sear meat
Heat the oil in a separate pan. Add the beef goulash and sear over high heat.
Sauté tomato paste
Add tomato paste to the onions and garlic in the mixing bowl and sauté for 2 min./120°C/level 1.
Deglaze and pour in
Deglaze with red wine and let it reduce briefly. Add meat, water, yellow bell pepper (in pieces), green beans, potatoes (in pieces), Hokkaido (in pieces), carrots (in pieces), salt, pepper and paprika powder.
Cook goulash
Close the lid and cook for 90 min./100°C/gentle stir setting reverse rotation. Alternatively, prepare in a pressure cooker according to the manufacturer's instructions.
Finished cooking? Great! 🎉
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