Name: Beef Skewers with Lemongrass and its Vegetable Bulgur
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 Servings
Ingredients: 600 g Flank steak; 200 g Bulgur; 2 piece Carrot(s); 1 piece Zucchini(s); 2 tiges Lemongrass; 2 clove Garlic; 4 c. à soupe Soy sauce; 5 cl Olive oil; 1 c. à soupe Fresh ginger; Salt; Ground pepper

Cook Time

1 h

Servings

Difficulty

Medium

Prep Time

30 min

This Thermomix® recipe for Beef Skewers with Lemongrass and its Vegetable Bulgur is ready in 1 h and yields 4 servings. Step-by-step guide with precise Thermomix® settings on MixBuch.

Description

I love preparing these beef skewers with lemongrass! The meat, marinated in a sauce flavored with ginger and garlic, is incredibly tender and flavorful. The bulgur with small vegetables brings a touch of freshness and balance to this dish. It's a perfect dish for a sunny lunch or a casual dinner with friends. The preparation is quite simple, especially with the Thermomix® which greatly facilitates the cooking of bulgur and the cutting of vegetables. A real treat for the taste buds and an explosion of flavors in the mouth! Feel free to vary the vegetables according to your desires and the season. A little red pepper or peas would go wonderfully with the rest.

Ingredients (11 ingredients)

Preparation (9 steps)

Preparation of the marinade

In a container, mix the chopped garlic and ginger, the chopped lemongrass, the soy sauce and half of the olive oil. Pepper. Cut the flank steak into pieces and put it in the marinade. Marinate for at least 30 minutes.

Preparation of the vegetables

Thermomix® Setting

2 Sec./Speed 4

Put the carrots cut into small cubes in the Thermomix bowl and mix 3 Sec./Stufe 5. Add the zucchini cut into small cubes and mix 2 Sec./Stufe 4.

Cooking the vegetables

Thermomix® Setting

2 min/212°F/Speed 1 100

Pour 500 ml of water into the Thermomix bowl. Add a pinch of salt. Place the cut vegetables in the cooking basket and insert the basket into the bowl. Cook 2 Min./100°C/Stufe 1.

120

Cooling the vegetables

Remove the cooking basket and refresh the vegetables under cold water. Set aside.

Cooking the bulgur

Thermomix® Setting

10 min/212°F/Speed 1 100

Pour 500 ml of salted water into the Thermomix bowl. Add the bulgur to the cooking basket and insert the basket into the bowl. Cook 10 Min./100°C/Stufe 1.

600