Creamy Butternut Squash Curry

Creamy Butternut Squash Curry

Main Course

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Cook Time

45 min

Servings

4

Difficulty

Easy

Prep Time

25 Min

Ingredients (16 ingredients)

  • 1 Stück Onion
  • 2 Zehen Garlic
  • 2 EL Oil
  • 2 EL Curry paste
  • 1 kg Butternut squash
  • 2 Stück Carrots
  • 1 Stück Bell pepper
  • 400 ml Coconut milk
  • 200 ml Vegetable broth
  • 2 EL Soy sauce
  • 1 EL Maple syrup
  • 1 EL Lime juice
  • 1 TL Mustard
  • 1 Prise Salt
  • 1 Prise Pepper
  • 200 g Spinach

Preparation (6 steps)

1

Chop the onion and garlic

Thermomix® Setting
3 sec/Speed 5, 3 sec/Speed 7

Place the onion in the mixing bowl and chop for 3 sec/speed 5. Use the spatula to scrape down the sides. Add the garlic and chop for 3 sec/speed 7. Use the spatula to scrape down the sides.

3 sec, 3 sec
2

Sauté the onion and garlic

Thermomix® Setting
3 min/248°F/Speed 1 248°F

Add oil and sauté for 3 min/120°C/speed 1.

3 min
3

Add curry paste

Thermomix® Setting
1 min/248°F/Speed 1 248°F

Add curry paste and sauté for 1 min/120°C/speed 1.

1 min
4

Chop the squash and vegetables

Thermomix® Setting
5 sec/Speed 4

Place the butternut squash, carrots and bell pepper in the mixing bowl and chop for 5 sec/speed 4. Use the spatula to scrape down the sides.

5 sec
5

Cook the curry

Thermomix® Setting
20 min/212°F/Linkslauf Speed 1 212°F Reverse

Add coconut milk, vegetable broth, soy sauce, maple syrup, lime juice, mustard, salt and pepper and cook for 20 min/100°C/Reverse speed 1.

20 min
6

Add spinach

Thermomix® Setting
2 min/212°F/Linkslauf Speed 1 212°F Reverse

Add spinach and simmer for 2 min/100°C/Reverse speed 1.

2 min

Finished cooking? Great! 🎉

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Source

URL

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Allergens

  • Mustard
  • Soy

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