Creamy Coconut Pointed Cabbage Curry with Sweet Potatoes and Red Lentils

Creamy Coconut Pointed Cabbage Curry with Sweet Potatoes and Red Lentils

Soup

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Cook Time

30 min

Servings

4

Difficulty

Easy

Prep Time

20 Min

Description

This creamy coconut pointed cabbage curry with sweet potatoes and red lentils is a vegan and gluten-free main course, prepared in the Thermomix®. Pointed cabbage, sweet potato and coconut milk form the basis for this one-pot dish. In just 30 minutes, 4 servings of a light yet filling meal are created. Ideal for quick, healthy cooking in the fall.

Ingredients (11 ingredients)

  • 500 g Pointed Cabbage
  • 400 g Sweet Potato
  • 1 Stück Onion
  • 2 Zehen Garlic
  • 2 EL Coconut Oil
  • 2 EL yellow Curry Paste
  • 500 ml Vegetable Broth
  • 400 ml Coconut Milk
  • 100 g Red Lentils
  • Lime Juice
  • Cilantro

Preparation (7 steps)

1

Prepare pointed cabbage, sweet potato, onion and garlic

Halve the pointed cabbage, remove the stalk and cut into strips. Peel and dice the sweet potato. Peel the onion and garlic.

2

Chop onion and garlic

Thermomix® Setting
3 sec/Speed 5, 3 sec/Speed 7

Place the onion in the mixing bowl and chop for 3 sec/speed 5. Add garlic and chop for 3 sec/speed 7.

3 sec, 3 sec
3

Sauté onion and garlic

Thermomix® Setting
3 min/248°F/Speed 1 248°F

Add coconut oil and sauté for 3 min/120°C/speed 1.

3 min
4

Sauté pointed cabbage and sweet potatoes

Thermomix® Setting
5 min/248°F/Speed 1 248°F

Add pointed cabbage and sweet potatoes and sauté for 5 min/120°C/speed 1.

5 min
5

Stir in curry paste

Thermomix® Setting
1 min/248°F/Speed 1 248°F

Add curry paste and stir in for 1 min/120°C/speed 1.

1 min
6

Cook

Thermomix® Setting
15-20 min/212°F/Speed 1 212°F

Add vegetable broth, coconut milk and red lentils and cook for 15-20 min/100°C/speed 1 until the lentils are soft.

15-20 min
7

Season and Serve

Season with lime juice and serve with cilantro.

Finished cooking? Great! 🎉

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